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I am a qualified person centred counsellor and a registered member of the ÌÇÐĹÙÍø. Supporting people from all walks of life is not only my profession—it’s my passion. I deeply value the trust my clients place in me, allowing me to walk alongside them as…

As the founder of Balance Psychotherapy and an integrative therapist, I offer sessions in area of Neurodiversity, Trauma & Stress Management (8-16 session or ongoing, weekly or fortnightly Integrative Individual Psychotherapy). I’m a neurodiversity- …

From the outside, life might look successful, but inside you may feel anxious, exhausted, or stuck in cycles of overthinking and self-criticism. Many of the people I work with are high-achieving midlife professionals who find it hard to switch off, w…

When you know something isn’t right and you want to feel differently about things, it’s tough not knowing quite how to achieve it.  Hi, I’m Chris. I became a therapist because I learned that talking changes lives. So, it’s great to have you here, ex…

I am a psychodynamic, attachment-based and Jungian psychotherapist working with adults around intimate relationships and repeating patterns. Relationships can be where we feel most alive — and also where we feel abandoned, over-responsible or trapped…

I believe that life is a gift; yet, at times, it can feel quite the opposite. Sometimes, we can feel overwhelmed by our difficulties. ​Often, a trained, non-judgmental and objective ear can help order one's thoughts, challenge ingrained patterns of b…

Are you feeling stuck in the same patterns, overwhelmed by anxiety, or struggling to make sense of your emotions? You might find yourself overthinking, second-guessing, or feeling disconnected from who you are, wanting things to change but not knowin…

Unhappy in your relationship, or wondering why love never quite seems to work out for you? If you're questioning your relationship, going over the same thoughts again and again, or wondering why love feels so much harder for you than it seems to be f…

People come to counselling for many different reasons. Perhaps you’re here because you're facing some challenges in life or within a relationship. You might feel stuck and want to make changes, but you’re not sure where to begin. Maybe you are feelin…

I am a person-centred therapist.  I believe that authenticity should be at the heart of everything we do.  I try to help clients achieve a developing sense of self-worth and greater power over their own lives.  My aim is to assist clients in developi…