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Life in today’s world can feel relentless; balancing career, family, and personal expectations while trying to hold it all together. If you’re feeling the pressure, you’re not alone.  I created Letter C Therapy for adults who are tired of just surviv…

Iam an experienced ÌÇÐĹÙÍø registered individual Integrative Psychotherapist, and ICEFT registered EFT couples therapist, practising in person in London and Suffolk, and online.  Initially trained Integrative therapist, I am able to draw on different id…

Are you feeling overwhelmed, sad, worried, alone and wondering why you feel like this? Are you feeling like there is something missing within you and your life? I am a British Association of Counsellors and Psychotherapists (ÌÇÐĹÙÍø) registered counsel…

Reaching out for support isn’t easy — especially when you’re feeling anxious, low, overwhelmed, or just not quite yourself. If that’s where you are right now, you’re not alone. Therapy can offer a space to slow down, make sense of what’s going on, an…

I’m a Person-Centred therapist, and I bring not only my training but also a wealth of life experience to the work I do. My calm, friendly nature helps create a safe and supportive space where you can feel comfortable opening up and exploring whatever…

Sometimes the hardest step is reaching out. If you are reading this, you have already begun and I am here to walk alongside you as you find your way forward. As a psychodynamic and integrative psychotherapist I am especially interested in how our ear…

Hello and welcome. I'm Rowan, an accredited, integrative therapist offering walk & talk therapy as well as sessions in therapy rooms or online. I can help if you're feeling anxious, depressed, perhaps struggling with difficult thoughts and emotions. …

I’m Jon. I’m an integrative counsellor, and I’m currently able to offer sessions in-person, via video call or over the phone. I trained in a number of different psychotherapeutic approaches. My aim is to adapt how I work, and which approaches I’m dra…

Hello and congratulations on getting here!  You may be feeling anxious, overwhelmed, or stuck in patterns that no longer feel helpful. Perhaps you’re used to coping on your own and have reached a point where things feel harder to manage. You want som…

Reaching out for support is a brave step in the right direction. Therapy can help when we are struggling with challenging events, emotions, relationships and situations. Perhaps you feel isolated and alone, lost or hopeless, or just not quite yoursel…