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I am a fully-qualified, UKCP-accredited integrative psychotherapist with 10 years' experience. I can work online or in person. I primarily offer once-a-week sessions. I seek to help people find a path in difficult times and to see that change is poss…

It is not uncommon at some point in our lives to feel stuck or disempowered and to experience a sense of uncertainty, loss or despair with emotions that seem difficult to process. It is part of the therapeutic process to help us understand why events…

Hello, my name is Zoe and I'm a qualified integrative therapist offering both face-to-face and online sessions from London Fields in Hackney. So let’s start with the issue. Perhaps you're coming to therapy feeling that something isn’t right, whether …

At times, life can feel overwhelming- especially when anxiety, stress or perinatal changes begin to cloud your sense of peace and affect your daily life. You may be finding that low self esteem or confidence is affecting where you would like to be in…

Offering in person, online and telephone sessions. I am a humanistic integrative counsellor recognising it is the quality of the relationship, rather than one particular orientation that is the most important aspect of successful therapeutic work. I …

Are you anxious, depressed, grieving, or simply struggling to cope? Perhaps you’re not sure and just want to talk about what’s troubling you? Whatever it is that’s on your mind, I'm here to listen. I can offer you the confidential and non-judgemental…

You're not alone, you don't have to have it all figured out and you don't even need to know where to start. I'm Rachel, a qualified person-centred counsellor offering one-to-one counselling for adults and young people (16+) in Essex and online across…

Reaching out for therapy can feel like a big step, especially if you’re used to coping quietly, holding things together, or being the one others rely on. I offer a steady, confidential space where you can slow down and speak openly about what you’re …

As you consider finding a therapist online, it's crucial to find someone who understands your unique story and makes you feel comfortable. I create a warm, non-judgmental space where you can explore your concerns and difficult experiences with ease. …

How are you finding the process of looking for the right counsellor? It can feel overwhelming — so many questions, and often, it’s hard to know where to begin. And on top of that, you’re already carrying the reasons that brought you to seek counselli…