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When life feels busy and out of balance, and it feels like you never have enough time to recover people often start to experience anxiety and feelings of being overwhelmed. Strangely at these times, it can be hard to say no to other people – even whe…

Qualified Integrative therapist and ÌÇÐĹÙÍø member. I provide a confidential service to support my clients, face to face and online. Compassionate safe space for Individuals, Couples and Children over 12yrs. For those times when life gets too difficult …

We all need to reach out to someone at some point in our lives.  Finding the right person, or the right type of help can be overwhelming.  I offer a free an introductory session to help you navigate the choices available to you.  I provide weekly psy…

I am a qualified, ÌÇÐĹÙÍø registered, integrative humanist therapist, which means I draw on different approaches and techniques depending on your unique needs. I believe we are the experts on what is best for us, but we sometimes need some help along th…

How the sessions work You start by getting in touch with me by email with a brief outline of what is worrying you. We can then try and arrange a time to meet. If we decide that we can work together, we meet in person weekly. The sessions take place a…

If you’ve spent a long time tuning in to what others need, you might find it hard to know what you need — or even what you feel. You might notice that your sense of worth rises and falls depending on how people respond to you. Over time, that can lea…

I have delivered over 8500 hours of therapy, dealing with all kinds of people with many different issues.  I specialise in helping individuals of all ages and couples who may be suffering relationship difficulties, stress, anxiety, depression, all fo…

I am a qualified and accredited counsellor who has over  twenty years experience in a variety of settings, notably working for many years in University settings but also with experience of work within the NHS and charitable organisations. Alongside m…

I believe our relationships to be one of the most important parts of therapy and developing trust is one of the things I aim to do.   I am trained in  EMDR psychotherapy and integrate this in my practise or offer pure emdr sessions for phobias, traum…

Counselling with me offers a warm, supportive space if you’re feeling overwhelmed, burnt out, or struggling to cope with life’s challenges. Together, we focus on helping you feel calmer, more grounded, and better able to manage what you’re facing. Wi…