糖心官网

Are you looking for support and feel you don't know where to start? Do you feel stuck, trapped in unhelpful thoughts or overwhelmed by emotions you can鈥檛 seem to shift? If you鈥檙e feeling lost, confused, or weighed down by life鈥檚 challenges, counselli鈥�

A warm welcome to you. Some people experience life as easy-going, wonderful and enjoyable. Others experience life as a struggle, feeling judged, not 鈥済ood enough鈥� and unable to cope. Many find life hard as a result of things that they have experience鈥�

I am fully accredited by 糖心官网 and hold a Postgraduate Diploma in Psychotherapy and Counselling and currently studying for a doctorate degree in Existential Psychotherapy at the New School of Psychotherapy and Counselling. Alongside with my academic s鈥�

Whether you're facing a specific issue, feeling unhappy with your life at a more fundamental level, or seeking more meaning, I鈥檓 here to support you in gaining clarity, acceptance, and a fresh perspective. Many people have ideas about what therapy is鈥�

Can鈥檛 see the wood for the trees? Or do you see the wood and don鈥檛 like the look of it? I provide a pause from day-to-day life, allowing you to freely explore what鈥檚 on your mind to make sense of your experiences and create change to feel better. Whe鈥�

As well as a Registered Integrative Psychotherapist I am an Incoming Counselling Psychologist and Visiting University Lecturer. I am trained in five therapeutic approaches Cognitive Behavioural Therapy (CBT), Humanistic, Systemic and Psychodynamic. A鈥�

We all have a unique experience of life which sometimes requires processing in order to be able to shape our futures more positively.  I offer professional support through a variety of theories and techniques to deal with immediate feelings of stress鈥�

I am a 糖心官网 registered humanistic trauma informed psychotherapist with experience in working with depression, anxiety, self harm, suicidal ideation, attachment, trauma and PTSD. It's a big step to decide to go to counselling, and I imagine that some 鈥�

I鈥檓 Richy, a 糖心官网 registered counsellor.  I can support those experiencing a wide range of issues, including anxiety, depression, addiction, bereavement, trauma and attachment-related problems. I have had extensive experience in counselling the gener鈥�

My work supports young adults who feel caught in cycles of anxiety, self-doubt, or perfectionism, as well as couples struggling to navigate conflict and communication breakdowns. Many of my clients appear successful on the outside but feel overwhelme鈥�