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Do you often put everyone else's needs before your own? Maybe you struggle to say no?  or worry about letting people down? Or you find yourself constantly questioning whether you're good enough?  You may appear confident on the outside, but inside yo…

I am a person-centred counsellor offering a warm and accepting space for you to explore the issues that are troubling you and to be alongside you to find the ways forward that are right for you. I strongly believe that having someone to try and fully…

I could help you to: Identify and challenge unhelpful or intrusive thoughts and behaviours that contribute to anxiety.Understand how your past experiences shape your current thoughts, feelings, and behaviours.Recognise, understand, and make space for…

Therapy with me isn’t about fixing you (that would assume you need fixing!). It’s about meaningful change - processing and untangling what feels heavy. That weight can take many forms: parts of yourself you’ve learned to hide, struggles with identity…

I am a qualified counsellor trained at the Gestalt Centre in London. There are times in all our lives when it can be helpful to have time out from day-to-day pressures to reflect and get some new perspective, making time to speak to a counsellor can …

Hi, I'm Jo. I’m a skilled counsellor experienced in working with anxiety, depression, anger, past trauma and relationships. I’m also a warm, friendly person, and I believe the compassion and hope I'll bring to you, and the trusting relationship we'll…

Clients often wonder if their issues are sufficient enough to seek therapy for. I always stand by that if something is bothering you then it is important enough to attend to - that alone is a good starting point. People seek out therapy for very diff…

My name is Alice, I’m a psychotherapist offering therapy tailored to your personal needs. I have worked across mental health settings for the past 8 years, starting in community and inpatient psychiatric wards then moving into NHS Talking Therapies a…

My work and approach are base on modern/creative therapeutic approaches. I offer an antidote to one size fits all therapy. I practice as progressive therapist, using contemporary approaches working with trauma, attachment, autism, adhd, fasd, spd amo…

I am dedicated to providing a compassionate and non-judgmental space where clients feel heard and supported. My approach focuses on understanding your unique experiences and empowering you to explore your emotions, develop self-awareness, and navigat…