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I am particularly passionate about working with women to help them thrive. Let me ask you something. Do you find it difficult to say no to people? Maybe you put other people's needs above your own? Do you find it hard to say how you really feel or鈥�

When we don鈥檛 have the words, therapy can begin somewhere else. Not everything that shapes us can be neatly explained. Emotions can appear before we understand them and past experiences can linger in the body. Sometimes we know change is needed, but 鈥�

Do you find walking into a room hard, worry what people think of you, are quick to tears or anger, find making decisions hard, unsure what to say socially or generally find you have more bad days than good? If you are suffering with anxiety, depressi鈥�

Are you feeling anxious, overwhelmed and struggling to enjoy life?  Perhaps you are finding relationships challenging, feel depressed, have suffered a bereavement or other loss and are in need of support. It is often difficult to share worries with f鈥�

My name is Alice, I鈥檓 a psychotherapist offering therapy tailored to your personal needs. I have worked across mental health settings for the past 8 years, starting in community and inpatient psychiatric wards then moving into NHS Talking Therapies a鈥�

Hello, I'm Val.  I am an experienced counsellor offering a confidential, non-judgmental and supportive space in which I will help you explore any stresses, concerns, difficult feelings and past or present experiences that may be affecting how you are鈥�

Change, decisions, loneliness, loss, grief, relationships, sometimes we can feel overwhelmed. Having a counsellor to talk things through with can really help with the anxiety and depression that can make life hard to cope with. I am a mature and calm鈥�

I am am offering Face to Face or Video sessions. I have over 14 years experience working in different settings including the Youth Offending team, The Samaritans, Family Matters, Time4Change (drugs and alcohol), Devon and Cornwall Police, a Plymouth 鈥�

Hi, I'm Jess. I'm a friendly and down-to-earth therapist helping people untangle feelings and experiences that have started to pile up.  Whether you鈥檙e feeling weighed down by hopelessness, drained from battling something you know needs attention, or鈥�

鈥淎 safe space to breathe, heal, and rediscover your inner calm.鈥�                                          Welcome! Finding the right therapist can feel overwhelming, but it鈥檚 not an impossible task. The most important thing is to choose someone who t鈥�