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Past experiences of disappointment or emotional hurt can make it difficult to feel secure in relationships or confident in expressing your needs. You may find yourself avoiding closeness, second-guessing decisions, or worrying about disapproval from …

I have experience in helping teenagers, and their parents,navigate their relationships. I have an interest in school anxiety and neurodiverse young people, as well as all teenagers in their path towards adulthood. This can also be a stressful time fo…

Hi, my name is Eleanor, if you’re reading this, I’m so happy that you’ve taken the first step to starting your therapeutic process, finding a therapist/counsellor. So, I guess one of the questions you may have, is, which counsellor seems right for me…

I aim to create a helping relationship in which you can express your thoughts and feelings in such a way as to clarify your own situation, to come to terms with a new experience. I aim to help you see your difficulties more clearly and to face the pr…

Hi, I am Jo, an integrative therapist. I offer a warm, empathetic, and person-centred approach. We all sometimes experience challenges when we feel stuck, overwhelmed, or unsure how to move forward. Having a safe and supportive space to talk things t…

Hi, I am an integrative counsellor, registered with the British Association for Counselling and Psychotherapy (ÌÇÐĹÙÍø), and hold a psychology degree, accredited by the British Psychological Society (BPS). My approach is rooted in person-centered and  e…

COUNSELLING FOR YOUNG ADULTS I am a warm and understanding therapist. My clients come to me for all sorts of reasons. For example Because they are finding everyday life difficult  Because they are struggling to cope with big life events such as div…

I'm a psychodynamic counsellor, and I offer open-ended and brief counselling to adults. Counselling is a talking therapy that gives us the opportunity to explore our problems with a trained listener. It’s sometimes difficult to access emotions, and o…

Each one of us struggles in life at one point or another. When the difficulties in life feel too much to manage on our own, counselling and psychotherapy offer a confidential and safe environment in which we can explore these difficulties and find th…

When you're looking for a therapist, finding the right fit is so important - and so hard to do! You need to know you'll feel safe, held and heard by whomever you choose to see.  I will do my best to provide this safe space and to create the right con…