ÌÇÐĹÙÍø

Hello, I am a person-centred counsellor and psychotherapist that offers a safe and confidential space to explore your thoughts and feelings and associated stresses, anxieties and distress. With a humanistic base I work alongside clients in an empathi…

Finding purpose and meaning in life can be challenging. The world we live in can seem like quite a hostile place for those who are beginning to ask deeper questions, for those who do not want to squeeze themselves into a way of living that isn’t true…

Welcome. My name is Polly and I am a qualified integrative counsellor working with adults who feel stuck in recurring patterns in relationships, struggle to feel understood, or want to make meaningful changes in how they relate to themselves and othe…

Welcome. Finding the right therapist can be a challenging process, but it’s essential to find someone who you connect with and trust. I offer a safe, non-judgmental, and confidential space where my role would be to help you explore your abilities and…

Hi, my name is Liz. My pronouns are she/her. I am a UKCP accredited psychotherapist and registered ÌÇÐĹÙÍø member. My training included a wide variety of approaches, with a special focus on existential therapy. This is an approach which considers how we…

Do you ever feel overwhelmed by life? Sometimes the road gets rough and we struggle to hold it all together and the things we always used to find so easy suddenly feel impossible. Maybe you have never really spoken to anyone about the way you feel or…

I am an Integrative therapist, with clinical experience gained through work with the NHS, low cost mental health services, and private practice. My work is relational, conversational, based on deeply trusting relationship. My focus is the deep unders…

It takes courage to start therapy, even searching for a therapist can be a daunting task but if you are ready to make changes that will take your life in a new direction, I can help. Working together you will start to see things from a new perspectiv…

Therapy with me isn’t about fixing you (that would assume you need fixing!). It’s about meaningful change - processing and untangling what feels heavy. That weight can take many forms: parts of yourself you’ve learned to hide, struggles with identity…

I could help you to: Identify and challenge unhelpful or intrusive thoughts and behaviours that contribute to anxiety.Understand how your past experiences shape your current thoughts, feelings, and behaviours.Recognise, understand, and make space for…