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It takes courage to start therapy, even searching for a therapist can be a daunting task but if you are ready to make changes that will take your life in a new direction, I can help. Working together you will start to see things from a new perspectiv…

Therapy with me isn’t about fixing you (that would assume you need fixing!). It’s about meaningful change - processing and untangling what feels heavy. That weight can take many forms: parts of yourself you’ve learned to hide, struggles with identity…

I could help you to: Identify and challenge unhelpful or intrusive thoughts and behaviours that contribute to anxiety.Understand how your past experiences shape your current thoughts, feelings, and behaviours.Recognise, understand, and make space for…

As your counsellor I will offer you understanding, empathy, support and confidentiality in a non-judgemental and peaceful environment.  Through my care and concern I will work collaboratively with you to gain a better understanding of yourself and yo…

I specialise in counselling for bereavement, grief, loss and life losses. My own experiences have allowed me to develop invaluable skills to support clients that are dealing with grief and loss. I believe I was drawn to counselling because of my pers…

I understand reaching out for counselling can sometimes feel daunting.  I would like to reassure you that if you requested me as your counsellor,  we would work together at your pace,  to explore the issues you find challenging. Through supporting yo…

I am a qualified therapeutic counsellor. I work with those affected by many different issues such as relationship difficulties, low self-esteem, anxiety, depression, trauma and grief. Whatever brings you to counselling, I offer a warm, non-judgementa…

My journey began over a decade ago when I first followed my interest in psychology and counselling. I went on to complete an undergraduate degree in Psychology and a Master’s in Health Psychology. Working in mental health settings across the UK, and …

I approach counselling with a belief that all children, young people, and their supportive adults have the potential to make positive change for themselves and the world around them. I adapt my integrative approach to the client including strength-ba…

I believe people blossom when they feel seen, heard and understood. My therapeutic approach is integrative (which is therapist speak for a bit of this and a bit of that - depending on what is likely to be useful for what is being discussed) but the c…