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I believe that we all have the natural tendency to develop our full potential and we all have an inner sense of what is best for us and can usually find our own way forward. When we lose touch with our natural tendency, feelings or emotions that may …

22 July 2025 After much thought and consideration,  I have decided to retire from my private therapy practice at the end of July 2026. I will continue to work with new clients, but on issues that can be addressed in the short to medium term; in a 3 t…

Life can be very challenging at times and we may find ourselves not having the right tools, nor the support system around us to deal with those challenges.  We may feel depressed, disconnected, have a difficult relationship with our bodies, with food…

I offer a free 30 minute telephone consultation where we discuss how we want to work together which includes if that is in-person, telephone or online. I use zoom for online sessions. Sessions are usually weekly at the same time and day for 50minutes…

Whether you're struggling with anxiety, depression, feeling stuck in toxic patterns, LGBT+ issues, overwhelm or any number of difficult experiences, I work with clients to create a non-judgemental space to explore and move forward at their own pace. …

Your journey is at the heart of our work. My approach is entirely focused on you, free from judgment or opinion. As a person-centred counsellor, I walk alongside you with empathy, care, and reflection, helping you process challenges and validate your…

Hello I am Karen, a Person Centred Counsellor and Member of the British Association of Counselling and Psychotherapy (ÌÇÐĹÙÍø). I work with clients in Haywards Heath and surrounding areas.  I have a qualification in autism informed practice accredited b…

Thank you for reading my profile! I am a qualified integrative therapist working with adults. I firmly believe that my clients are experts in themselves and their needs, and I will work collaboratively with you to achieve your goals. I place my clien…

Online and telephone counselling available.  Hello, my name is Lauren and I am a qualified counsellor working with individual adults.  I support people who are interested in developing self-awareness and wanting a better understanding of themselves a…

My approach is integrative, relational, and trauma-informed — meaning I draw from a range of psychological theories and healing practices to meet you where you are. I bring together elements from psychodynamic therapy, relational models, somatic awar…