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I trained in counselling at The University of Edinburgh where I came to appreciate many of the challenges faced in understanding and accepting ourselves and where I came to recognise the value of talking to a therapist who listens empathically and wh…

If you are in the Chelmsford area and are dealing with significant challenges, I can help you to gain clarity and ease the feelings that are causing you so much discomfort. I’m Paul, a Psychodynamic therapist operating in Private Practice from centre…

Hello, I’m Alisa. I work with adults who may look like they’re coping, but inside things feel more messy. You might feel stuck, low, or caught in patterns you can’t quite shift, especially in relationships. Many people I see grew up in families that …

We are all unique. We all have our own life story. As an integrative psychotherapist and counsellor, I create a personalised and holistic approach by tailoring the therapy to your needs. I draw on a number of different theories and approaches that wo…

I help adults facing low self-esteem, confidence issues, depression, and anxiety. My counselling practice helps clients increase self-awareness, build resilience, and make positive changes for a more purposeful and enjoyable life. Before opening my P…

I help people with a broad range of difficulties, and have particular experience in adult ADHD, relationship problems, anxiety, trauma, CPTSD, dissociation, bereavement, terminal or chronic illnesses and the effects of narcissistic abuse. My therapy …

My work as a psychotherapist is grounded in the belief that meaningful and lasting change emerges through a strong, attuned therapeutic relationship. I offer a calm, professional, and ethically held space where each person is met as an individual, wi…

I support people dealing with loss, anxiety and change in life through a variety of approaches, including CBT, Psychodynamic, Person-Centred and EMDR. It may be grief following a bereavement, the ending of a relationship, loss of a job, change in cir…

When life is tough and challenging counselling can help you get back in charge of your life.  I offer therapy that can help you uncover solutions to the issues that trouble you. When we experience distress, sadness, loneliness, anxiety of low mood, i…

Do you feel like you have lost your voice and who you are? You may feel deeply affected by life events such as a separation , a traumatic event, the loss of someone close to you or the loss of something important to you. I offer a space where you can…