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You are not alone and you do not have to work through it on your own. I offer a warm, supportive space where we can explore what is happening in your life and uncover the deeper emotions or patterns that may be holding you back. To help you decide if…

Hi, my name is Stephen, (He/Him). I am a person-centred counsellor and have experience of offering counselling to both adults and children. I have a wealth of experience working within addiction both substance based and behavioural, an extensive care…

1-1 counselling, EMDR and coaching in person and remotely. I also offer outdoor ecotherapy. My therapeutic work is integrative and holistic in approach. I draw upon a range of theories and techniques and can tailor my approach to meet your individual…

If you are in the middle of a crisis, relational, work or health, I can work with you to make sense of and work out what you want to do next.  I can help you process what is going on and find ways of feeling steadier. If you can see repeating pattern…

My theoretical background lies strongly in philosophy, due to this I have chosen to pursue a career in existential psychotherapy. Prior to starting my education with philosophy, psychotherapy and counselling, I completed a Bachelor of Science in Psyc…

My approach is warm, compassionate and person-centred. I believe that therapy works best when you feel safe, respected and able to be yourself, without fear of judgement. I offer a space where you can talk openly about whatever is bringing you to cou…

My name is Sam Ball and I am a qualified therapist with over ten years of experience with groups and in an individual capacity such as people who have been in custody, veterans, people struggling with substance misuse, people who have been through be…

I work with individuals and couples who feel stuck, overwhelmed or disconnected. Perhaps you are the one everyone else leans on, yet lately it feels like you are running on empty. Maybe you've spent years getting on with things, telling yourself that…

For more information visit www.carlislecounselling.co.uk ​If you're a trainee counsellor please contact me for a discounted rate.

Hi, I'm Megan, it's good to have you here. I'm a counsellor and psychotherapist who supports mums during pregnancy, loss, postpartum and beyond. Are you finding yourself... Feeling low or depressedStruggling to manage emotions such as anger and sadne…