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I am an experienced  Trauma Informed Counsellor & Counselling Supervisor with my private practice in Romsey, Hampshire. I offer face to face and on-line therapy. Sometimes life throws us curve-balls. Overwhelmed and at a loss on how to move forward w…

I am warm, supportive, empathic and can listen to your truth without judgment. I'm authentic, down to earth and able to offer challenge where it's wanted or needed.   Being heard, having a space to be truthful and feel supported can be transformative…

Finding the right person to work with when we are struggling to manage is essential. I have over 30-years experience of working in the field of counselling and psychotherapy. I work with a mixed tool box of skills and always work with the client to a…

I help adults facing low self-esteem, confidence issues, depression, and anxiety. My counselling practice helps clients increase self-awareness, build resilience, and make positive changes for a more purposeful and enjoyable life. Before opening my P…

Life can feel so tough sometimes… confusing, painful, bewildering, even meaningless. Whatever you’re going through, you don’t have to struggle on alone. Finding the right person to help can feel overwhelming and scary, but taking that first step will…

Do you ever feel like you’re getting in your own way? You want the relationship… but you push people away. You want success… but something holds you back. You want change… but you stay stuck in familiar patterns. Self-sabotage isn’t about lack of wil…

We are all unique. We all have our own life story. As an integrative psychotherapist and counsellor, I create a personalised and holistic approach by tailoring the therapy to your needs. I draw on a number of different theories and approaches that wo…

Seeking a safe, supportive space to explore your thoughts and feelings? Life can feel exhausting, confusing, or overwhelming, and sometimes talking with someone can help you gain perspective and develop practical ways to cope. Sessions offer a collab…

I’m an integrative counsellor and coach who believes there is no single way of approaching life’s challenges. Each of us is unique, and so is the path to greater clarity, balance, and fulfilment. I’m deeply curious about the diverse schools of though…

As a qualified Person-Centred Counsellor and CBT Therapist, I offer a warm, non-judgemental, empathic, and confidential space for you to explore the issues, barriers, and challenges that may be causing distress or hindering your progress. Whether lif…