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Welcome to my page, and thank you for being here. Sometimes the things that feel like blocks or limitations can, over time, become openings—unexpected starting points for growth, healing, and self-discovery. In our sessions, we’ll create space to gen…

I am trained as a Gestalt therapist, and a mindfulness facilitator which I incorporate into our therapy sessions, where supportive. I love Gestalt, because of its creative playfulness. Interwoven with the solid foundation of compassionate listening, …

Embarking on a journey of self-discovery and healing can feel like a daunting step, especially when faced with life's challenges. As a humanistic counsellor, I offer a safe haven where you can explore your experiences and emotions without judgment. I…

One-to-one (Adults) I aim to provide a safe, non-judgemental space for you to be able to talk about what is troubling you. Together we will start make sense of what you feel and explore where these feelings, thoughts and behaviours have come from an…

As you're here, I guess life feels really difficult right now. Maybe you're struggling with anxiety, loss, sadness, stress, compulsive behaviour or anger? Maybe you are navigating a change, facing difficulties in relationships or feel like life lacks…

I provide psychotherapy, EMDR and CBT to help you to manage anxiety and worry, escape from depression and persistent low mood, ease suffering from a long-term problem involving trauma or childhood abuse and/or neglect, navigate your way through a ber…

Feeling like you're the only one who doesn't have it figured out? You're not! Let me help. Everyone around you seems to know exactly what they’re doing - which course to take, which career to pursue, what they want from life. Meanwhile, you’re questi…

Finding the right person to work with when we are struggling to manage is essential. I have over 30-years experience of working in the field of counselling and psychotherapy. I work with a mixed tool box of skills and always work with the client to a…

Feeling stuck, overwhelmed, or ready for change? Many of the men I work with come to counselling carrying a great deal on their shoulders. Work pressures, anxiety, relationship difficulties, low confidence, stress, or unhealthy coping patterns can gr…

I offer a space where you can talk about what it’s really like to live with a your chronic or long‑term health condition. I know that illness affects far more than your body, it can change how you feel about yourself, your relationships, and your day…