ÌÇÐĹÙÍø

I am a counsellor to children / young people & adults. What I offer as a counsellor is a non-judgmental, safe environment where my clients can begin to explore their experiences. I consider your whole life experience and how this has impacted & influ…

Life can feel overwhelming at times with demands on you from relationships, work and difficult life events or just a sense that something is not right and you need to find a new way forward. You may be feeling anxious, depressed, stressed or lacking …

*Specialist Autism and ADHD mentor and coach* As well as a therapist, I am an experienced mentor and coach specialising in neurodiverse clients with lived experience of autism.   With a strengths-based, practical approach, I support clients in buildi…

I have been working as an integrative therapist for 15 years and for the last 6 years as a practice manager in a busy counselling practice. Among other duties I assessed clients, allocated them to the appropriate therapist and mentored counselling st…

Hi, I'm Helen and I am a neurodivergent humanistic counsellor, which means that I meet you where you are. Whether you are struggling with the overwhelm of life, have suffered a bereavement or whether you just aren't quite sure what is going on for yo…

We are all unique. We all have our own life story. As an integrative psychotherapist and counsellor, I create a personalised and holistic approach by tailoring the therapy to your needs. I draw on a number of different theories and approaches that w…

For a long time, you’ve probably managed. From the outside, things hold together. You get through the days, you look after the people who need you, you keep going. But something underneath has been asking for attention. Maybe it’s a low hum of anxiet…

Perhaps you are feeling stuck, unhappy or wanting to make changes in your life but you are not sure how? You can talk to me in confidence in a warm and empathic environment about any stress or difficulties you may be experiencing in your daily life. …

Are you suffering with anxiety and unsure how to change your experience?  Anxiety can be a debilitating experience which can hold us back from living our life to the full.   If you feel dissatisfied, but are unsure how to create the life you’d like? …

 Its ok to not be ok... how does this sentence sit with you? ..Is it ok for others to not be ok? Do you have different set of rules for yourself?  Counselling can be challenging to explore thoughts that stem from your beliefs and come to understand y…