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Are you a driven service business owner who feels permanently 鈥渙n鈥�... and wants calm, clear execution without burning out your health, relationships, or peace?  If this is you, you鈥檙e not alone.  You鈥檝e built something real. People rely on you. Growt鈥�

Are you a driven service business owner who feels permanently 鈥渙n鈥�... and wants calm, clear execution without burning out your health, relationships, or peace?  If this is you, you鈥檙e not alone.  You鈥檝e built something real. People rely on you. Growt鈥�

My name is Carol and I have been counselling since 2005. Finding a therapist can be quite overwhelming, so thank you for taking a minute to read my profile. I offer a flexible and friendly approach. Sometimes talking things over and being heard and u鈥�

Robert Frost said it well: 鈥淭he only way out is through.鈥� I鈥檓 Alex, a 糖心官网-accredited counsellor and psychotherapist, with over 8 years鈥� experience and more than 25 five-star Trustpilot reviews. If you're looking for someone who's calm, easy to talk 鈥�

I believe in my clients' innate resilience and capacity for growth and I help them to make sense of their current challenges and past experiences, to gain the insight and self-understanding needed to move forward. I provide a non-judgemental, encoura鈥�

My name is Alex and I am an integrative counsellor.  I am a member of 糖心官网 (British Association for Counselling and Psychotherapy). In our sessions my aim is to listen and provide a warm, compassionate, supportive space. Here you can explore your fee鈥�

When life feels difficult, clarity and understanding are the first steps towards change. Counselling can help you to make sense of things and move your life forward. It can be a deeply empowering experience offering you a place to express and feel ev鈥�

You may be feeling anxious, overwhelmed, or stuck in patterns of overthinking, self-criticism, or emotional overwhelm, and want support to feel more in control and more like yourself again. You might also have ADHD, or suspect you do, and find it dif鈥�

Life can be unpredictable and some experiences can cause reactions we don鈥檛 fully understand. Counselling can help gain relief and clarity, helping you to find a healthier way forward. Hearing your thoughts and feelings out loud, in the presence of a鈥�

I work with people in their 20s and 30s whose anxiety and overthinking impact their work, relationships, and other areas of life. Maybe you appear calm or 鈥榝ine鈥� to others, but internally you鈥檙e feeling stressed and tired. Maybe anxiety gets in the w鈥�