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Counselling for adults and couples in Cheltenham, Gloucestershire with fully qualified, experienced counsellor. ​Counselling can help with difficult feelings like anxiety, depression, grief, anger, loneliness and low self-esteem. Counselling can help…

As a relational integrative counsellor and psychotherapist, I believe that a strong therapeutic relationship, built on mutual trust and respect, is key to bringing about a deeper understanding of the self and ultimately achieving lasting positive cha…

My work is integrative. I am an EMDR therapist which is a well researched affective way of working with trauma. I work with Rogers' Person Centred warmth at heart, together with a psychodynamic understanding of how our patterns and past have influenc…

Reshape your life with counselling, one small step at a time.  I'm Liza and here at Elbee Counselling, I offer one to one, down to earth, compassionate therapy, that is always tailored to be individual to you. Counselling that will help, when you are…

My approach is person-centred and rooted in the belief that fundamentally, you are the expert of you, your experiences and your feelings. Your feelings are valid, and therapy with me is about building a reparative, therapeutic relationship, where I w…

I’m a ÌÇÐĹÙÍø-accredited therapist with experience working with clients dealing with a wide range of difficulties, including anxiety, depression, stress, self-harm, suicidal ideation, substance misuse, relationship difficulties, and experiences of sexua…

If you are feeling anxious and depressed or are engaging in destructive behaviours which are hurting your personal relationships and self-esteem, the I may be able to help you. Working together with you, we can discover why negative patterns keep re…

There are moments in life that can affect us deeply, whether they happened recently or are rooted in the past. These can have a powerful impact on how we feel and function. You might be feeling overwhelmed, confused, or stuck in patterns that are har…

My counselling approach is humanistic in nature. Broadly speaking this means I treat the person and not their problem or disorder. I’m not too keen on diagnosing or pathologising what’s wrong with you. Rather I tend to see my client’s difficulties as…

Making the first step and looking for a counsellor to work with can feel scary and overwhelming. It’s hard to know what to say or what to expect, especially if you have not had counselling before. Building a safe and trusting relationship with your c…