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I’m Caroline, I am a qualified Integrative Therapeutic Counsellor with over 25 years’ experience in holistic therapy, supporting a wide range of clients. My intuitive and empathic nature allows me to connect deeply with each individual, offering tail…

My approach is primarily person-centred, meaning I believe you are the expert on your own life and experiences. My role is not to give advice or tell you what you should do, but to provide a safe, supportive space where you can explore your thoughts,…

I work mainly as a person-centred counsellor which puts you and your goals in the driving seat of our work together. I am trained as an Integrative Therapist which means that I have studied Psychoanalysis, Gestalt Therapy and Transactional Analysis…

I believe that therapy is most effective when you feel safe, accepted and truly heard. Building a trusting therapeutic relationship is at the heart of my work, providing a space where you can explore your thoughts, feelings and experiences without fe…

There's a part of you that knows something needs to change - even if you can't quite name what it is.  Outwardly, life may look fine. You're functioning, coping, perhaps even succeeding. But underneath, there's a sense of strain, disconnection, or so…

With over 12 years’ experience, including working as a GP Practice Counsellor, I can help you through difficult life experiences, overwhelming feelings, and patterns of behaviour that see your problems repeat themselves; towards stability, peace, hap…

When we start looking at our internal world, the external world starts changing. I believe that by forming a trusting, real, and honest therapeutic relationship, we will create a beautiful but challenging journey of exploration, self discovery, accep…

Is anxiety draining you? I support people in their 20s and 30s who are tired of overthinking and feeling anxious and are ready for some calm and clarity. Maybe you appear calm or ‘fine’ to others, but internally you’re feeling stressed and tired. May…

You might have thought about counselling in the past, but been unsure if it's really for you. I am committed to making therapy accessible and meaningful, working with you to get things back on track and producing lasting and effective results. My cou…

I work with two main approaches -  Person Centred - where we focus on you and your feelings and your experiences in order to get your story and history heard and validated. Solution Focused - where we look at where you want to get to and come up with…