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Individuals who come to my practice may feel under pressure to cope in ways that might not reflect how they truly feel. They may be carrying emotions or experiences that are hard to express, or struggling in ways that might not have clear explanation…

Are you coming to terms with a recent or later in life diagnosis of autism or ADHD? It can be overwhelming to reevaluate your childhood and life so far through this new lens, particularly relationships with parents and family. Perhaps you’ve always …

Do you long to feel differently—but don’t know where to begin? If you’re thinking of starting counselling, you might be feeling anxious? Lost or fed up—tired of carrying heavy thoughts about yourself that just won’t shift?Maybe you’re stuck in cycles…

I offer psychodynamic counselling and psychotherapy to adults over 18 years of age. I work to create a safe space for you reflect and learn more about yourself through the power of talking. I have experience of working within the NHS with people who …

I work with individuals who are looking to make sense of their past and present difficulties within a safe and containing environment. I am able to help my clients to recognise and diminish the power of unhelpful defences and self-defeating patterns …

Hello and thank you for visiting.  My Name is Karen Messer, and I'm  a ÌÇÐĹÙÍø and COSCA registered integrative therapist offering a safe, supportive and confidential space for individuals and couples to explore life's challenges with care and compassio…

I am a Humanistic and Integrative Counsellor, which means I am able to draw on a range of approaches to suit your individual needs.  I work in a relational way as I believe healing happens in  the relationship. I value autonomy and offer genuine, and…

Hello, I'm Hayley. I am a fully qualified, professional counsellor and psychotherapist who is deeply invested in the work that I undertake with my clients.  You may be going through a time in your life where you are feeling overwhelmed, anxious, depr…

Taking the first steps in reaching out to a counsellor can feel daunting, however, when we reach a point in our lives when we need some support and an independent listening ear, it can be a relief to find someone who shows you empathy, understanding …

Hello, Are you feeling alone, sad, depressed, anxious, confused, angry, stressed or overwhelmed? As a person-centred counsellor, I can offer a quiet, safe and confidential environment which I believe gives you the opportunity for personal growth and …