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I am a fully qualified Person Centered counsellor. I am friendly, approachable and empathic. My main aim is to build a therapeutic relationship with my clients through trust and rapport. This helps you find better ways to relate to yourself, proces…

My qualification is in intergrative counselling, which essentially means my training involved learning and understanding multiple counselling theories and how they best help clients. Because of this I can tailor sessions to my client’s needs. What wo…

I believe in the power of being truly seen, understood, and supported through life’s challenges. My work isn’t about forcing positivity or avoiding discomfort - it’s about facing it with honesty, making sense of it, and uncovering the resilience that…

Does it feel as though you are moving through your day-to-day on autopilot, or finding it difficult to say no even when you know you should? You might feel stuck regardless of what you try, or perhaps you feel a sense of isolation in these challenges…

I divide my time between working at one of the UK's leading private residential treatment centres for addiction and eating disorders and my private practice. This enables me to work with various mental health challenges.   Be it depression, anxiety, …

People often come to therapy feeling lost, stuck, or overwhelmed. You might be struggling with anxiety, depression, or grief, or find that old patterns around anger, trust, or relationships keep repeating, no matter how hard you try to change. Perhap…

I am a integrative Psychotherapist and Counsellor. I  am also a certified Clinical Hypnotherapist and rapid transformational therapist, trained in the Marisa Peer Method. What this means is that I draw on a wide range of different strategies, techniq…

Perhaps you’re feeling anxious, carrying grief, or navigating health challenges. Whatever you’re carrying, you don’t have to face it alone. In our sessions, you’ll find a space, without judgement, where you can explore your thoughts and feelings at y…

You may be feeling anxious, low, or not quite yourself, without fully knowing why. Perhaps relationships feel difficult, patterns keep repeating, or something from the past continues to affect how you feel now. Therapy offers a space where you can be…

I support women and teenage girls who are struggling with anxiety, body image, or low self-esteem. On the outside, you might look like you’re coping, going to school, work, or keeping everything together, but inside, your mind feels chaotic, critical…