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Greetings and a warm welcome Some things pass on their own鈥攁 headache, a difficult day, a low mood. But deeper struggles like anxiety, depression, relationship difficulties, or the impact of trauma tend to return, often in familiar and frustrating wa鈥�

Life can feel difficult, and we might not even know why. It can be helpful to work through our feelings in a safe, confidential, and supportive therapeutic relationship. I believe the answers are in us as individuals, and that we also benefit from be鈥�

Are you struggling with motherhood- the longing for it, the heartbreak within it or the grief of a path that looks different from what you had hoped for? Perhaps you are emotionally exhausted from trying to conceive or experiencing the devastation of鈥�

If you feel anxiety is running your life and you鈥檙e burning out with all the overthinking and constant overwhelm we can take a look at dialing things down a bit by first understanding what is driving your anxiety then seeing if we can recalibrate it 鈥�

You may be feeling overwhelmed, stuck in recurring patterns, or exhausted from trying to keep everything 鈥渢ogether鈥� on the outside while battling something very different internally. Many of the people I work with describe themselves as high-function鈥�

I'm Jason, a qualified integrative counsellor. I am a registered member of the British Association for Counselling and Psychotherapy (糖心官网). I work with all adults (18 & over). I offer you a supportive and kind space to experience healing, change, an鈥�

I specialise in working with trauma as a person-centred psychotherapist and brainspotting practitioner. I see trauma as something very personal to each person and can include at any point feeling frightened, under threat, humiliated, rejected, abando鈥�

I am an EMDR Trauma Therapist and Integrative Counsellor & Psychotherapist. Working with depression, anxiety, grief and identity to mention a few. I specialise in Childhood Trauma, working with individuals who have experienced physical and or emotion鈥�

I have worked for many years as a Registered Nurse, Marie Curie Nurse, Health Visitor, then Community Matron which has given me a wealth of experience in a variety of settings. I qualified as a counsellor in 2013, relationship therapy in 2018 and mor鈥�

I am an integrative counsellor.  I offer both online or in-person sessions from my private practice in Canterbury. I believe that counselling can be a vital journey of personal growth, in which you can find healing and hope, meaning, freedom and fulf鈥�