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I offer a warm, down-to-earth space to work through whatever you’re dealing with right now - short term or longer term. You might want to address a specific problem or concern. Or you might want to explore deeper issues and patterns, gaining a greate…

My approach is flexible, collaborative and neurodivergent-affirming. I blend counselling and therapeutic coaching so sessions can adapt to what you need — sometimes reflective and spacious, sometimes practical and focused. I work particularly with ne…

After a decade of researching consciousness as a neuroscientist, and a successful academic career, my own personal journey led me into the therapy room first as a client and eventually as a therapist. I have experienced myself and also witnessed in m…

Many of the people I work with have spent years focusing on everyone else. They have become experts at managing other people's emotions, anticipating other people's needs, and keeping everything together on the outside, whilst feeling exhausted, over…

Hi, I'm Julie who lives in Preston, Lancashire. I’m a  registered psychotherapist/counsellor  who gained all my Person Centred qualifications (1997 and 2025) at the University of Salford; graduating both times with distinction.   I am also a register…

Hi, I’m Rehana, a person-centred counsellor. If you’re feeling anxious, overwhelmed, or worn down from carrying everything on your own, you’re not alone. Many people reach a point where they need a safe space to talk openly and feel truly heard. That…

My Commitment to Your Wellbeing: An Integrative Approach ​Choosing a therapist is a significant step towards healing and growth. As an integrative therapist, I specialise in blending psychodynamic depth with person-centred compassion, offering tailor…

It can be difficult to know where to turn when you're struggling.  I offer a calm, supportive, safe, non judgemental and confidential space to help you or your child explore feelings, thoughts and  difficulties with someone independent, trusted, and …

My first career was as a police officer of 27 years service. Throughout this time,  I encountered people in all walks of life whose lives had been affected by mental ill-health. This ranged from common issues such as stress, anxiety, depression, and …

This might be a time in your life when you are experiencing a crisis or life feels hard. Perhaps you are feeling stuck, overwhelmed, anxious or depressed. Or maybe you want to understand yourself better. Making the decision to seek out therapy might …