ÌÇÐĹÙÍø

Do you find yourself stuck in negative relationship patterns? Are you struggling to get over a breakup? Dealing with relationship anxiety? Feeling overwhelmed by your emotions, or perhaps having difficulty feeling anything?  These are some of the iss…

My background is in teaching, coaching, and mental health for the last 12 years of my career. I currently offer therapy for charities, private practice, and within the NHS across Hampshire. My private practice is at my home in Basingstoke, Hampshire …

I’m an integrative therapist, which means I draw on a range of therapeutic approaches to tailor the work to you as an individual. My focus isn’t on labels or predefined categories, but on your unique experience—how things are affecting you, what they…

Life can be good, but it can also be messy and painful at times.  If you are feeling low, anxious or, in some other way, overwhelmed, there is a good chance that counselling can help you. As a BSc qualified, ÌÇÐĹÙÍø-registered therapist, I offer a warm,…

You might be at a crossroads — or simply at the end of your tether.  Something has to change. You might not know what, only that staying as you are is becoming too hard. The anxiety, disconnection, the flatness or overwhelm… is starting to take its t…

Are you feeling sad, undervalued, overwhelmed, stressed, anxious or angry? Do these feelings often lead to self-doubt, making wrong decisions or loneliness? Often, due to difficult life events or family issues such as bullying, bereavement or trauma…

Are you feeling sad, undervalued, overwhelmed, stressed, anxious or angry? Do these feelings often lead to self-doubt, making wrong decisions or loneliness? Often, due to difficult life events or family issues such as bullying, bereavement or trauma…

Are you feeling stuck, overwhelmed, or weighed down by thoughts or feelings you don’t fully understand? I offer a safe space where we can gently explore what might be going on beneath the surface, a place to reflect, and begin to make sense of things…

I am an Integrative/Attachment Counsellor and qualified Adoption Support Counsellor.  I have worked over 15 years in the mental health sector for local and national charities, higher education and more recently the equality and diversity sector.   I …

I offer a warm, down-to-earth space to work through whatever you’re dealing with right now - short term or longer term. You might want to address a specific problem or concern. Or you may want to explore deeper issues and patterns, gaining a greater …