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Sometimes we know something isn't right long before we can explain it. We may feel anxious, disconnected, trapped in the same relationships, overwhelmed by self-doubt, or simply no longer like ourselves. The thoughts keep returning, our reactions don…

My approach is person-centred and rooted in the belief that fundamentally, you are the expert of you, your experiences and your feelings. Your feelings are valid, and therapy with me is about building a reparative, therapeutic relationship, where I w…

I am an integrative counsellor working primarily with psycho dynamic and person-centred approaches. Drawing on a psycho dynamic understanding, we will explore how past experiences and unconscious patterns influence present difficulties, while the per…

Hi, I’m Ash. As I sit down to write this, I wonder how I can capture what therapy is really like, how it may be able to help you, and how I work alongside you to make that possible, in just a few short introductory words. It may be that you’re strugg…

I found out about counselling when I needed help and discovered how life-changing it can be.  I volunteered with thhe Samaritans, and following several years of professional training and further experience, I started my own practice at the Bay Tree T…

If you're longing for a space where you don’t have to hold it all together, you're not alone and you're in the right place. I'm a psychotherapist offering therapy to adults and young people (16+) who are often seen as competent, reliable, and emotion…

You might be someone who appears to be coping on the outside, yet privately feels stuck, overwhelmed or disconnected. Perhaps you’re finding yourself repeating the same relationship patterns, questioning your identity, struggling with grief, or carry…

I offer Psychotherapeutic Counselling specialising in Trauma, Anxiety, Communication, Relationships and Neurodiversity. I am a Dr David Muss IARTT trained registered practitioner of REWIND trauma therapy, a RELATE trained couples counsellor and regis…

Making the first step and looking for a counsellor to work with can feel scary and overwhelming. It’s hard to know what to say or what to expect, especially if you have not had counselling before. Building a safe and trusting relationship with your c…

Life can be unpredictable and some experiences can cause reactions we don’t fully understand. Counselling can help gain relief and clarity, helping you to find a healthier way forward. Hearing your thoughts and feelings out loud, in the presence of a…