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I have been working as an integrative therapist for 15 years. Until recently I worked as a Partner/Practice Manager, helping to run a busy counselling practice. I arranged appointments, assessed clients and mentored students. I provide a welcoming an鈥�

I want to offer you a kindly, warm, non judgemental space, to unravel what鈥檚 troubling you and help you move on , or get back to what feels more normal . Exploring together at a pace that is right for you. I understand that it may not always be easy 鈥�

ADHD Therapy and Coaching 鈦� How does my brain work? Why does it keep tripping me up?  🤯 Whether ADHD-curious, new to diagnosis or navigating it for years 鈥� ADHD can feel too big. 🌟 Having ADHD myself and having lived all the ups and downs typical o鈥�

For a more detailed overview, and to watch a short video of my personal introduction, please visit the website: www.readywhenyouare.online Hello, and thank you for taking a look. As you are reading, it may suggest that you have probably already decid鈥�

I provide a safe, compassionate space to explore the thoughts, emotions and behaviours impacting your life. Whether you鈥檙e experiencing anxiety, depression, low self-esteem, loneliness, trauma or relationship challenges, I鈥檓 here to support you. Toge鈥�

After a decade of researching consciousness as a neuroscientist, and a successful academic career, my own personal journey led me into the therapy room first as a client and eventually as a therapist. I have experienced myself and also witnessed in m鈥�

After a decade of researching consciousness as a neuroscientist, and a successful academic career, my own personal journey led me into the therapy room first as a client and eventually as a therapist. I have experienced myself and also witnessed in m鈥�

I鈥檓 passionate about helping you make more of your life. I have a Masters degree (with Distinction) in Person-Centred Counselling & Psychotherapy. I counsel men, women and couples of many occupations and nationalities, inc. IT professionals, medics, 鈥�

I work with people in their 20s and 30s whose anxiety and overthinking impact their work, relationships, and other areas of life. Maybe you appear calm or 鈥榝ine鈥� to others, but internally you鈥檙e feeling stressed and tired. Maybe anxiety gets in the w鈥�

It can be hard to find the answers to your difficulties particularly when you are feeling overwhelmed, unsure that you can trust in your ability to make decisions, feel confused by past experiences, or struggling with changes to recent relationships 鈥�