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I am an integrative therapist utilizing an extensive toolkit of therapeutic skills, theories and techniques such as Contemporary Psychoanalysis, Person-Centered Approach, Body and Emotion Focused Approach (Trauma Therapy), Solution-Focused or Brief T鈥�

Hello and welcome. I'm Rowan, an accredited, integrative therapist offering walk & talk therapy in north London (Hampstead Heath and Highgate), as well as sessions in therapy rooms (Camden) or online. I can help if you're feeling anxious, depressed, 鈥�

Are your thoughts driving you crazy? Feeling overwhelmed or experiencing low-mood, increasing anxiety or a loss of purpose in your life? Are your relationships struggling? Life is full of twists and turns, and events in daily living, as well as memor鈥�

Hello and welcome!  Life is often hard and unpredictable and can challenge us in many ways.  Sometimes we reach a point where we experience difficulty in making sense of our lives.  You may be feeling anxious, lack confidence, be suffering loss or ex鈥�

I am an experienced and empathic psychodynamic counsellor. I understand how difficult it can be to reach out for help when life feels challenging. I offer a non-judgemental space to explore whatever is holding you back or causing you difficulty in yo鈥�

ADHD Therapy and Coaching 鈦� How does my brain work? Why does it keep tripping me up?  🤯 Whether ADHD-curious, new to diagnosis or navigating it for years 鈥� ADHD can feel too big. 🌟 Having ADHD myself and having lived all the ups and downs typical o鈥�

I have received a high standard of training as an integrative counsellor, which enables me to rely on a variety of counselling approaches to tailor sessions to each persons particular and unique needs. Giving advice is not the goal of counselling; if鈥�

I feel deeply passionate about empowering others to find a deeper sense of security and understanding of themselves. As an Integrative Psychotherapist, I combine various models to tailor treatment according to the specific needs of each client. We ar鈥�

When life feels heavy, confusing, or stuck, I can help you make sense of what鈥檚 happening and support you in navigating a way through. I offer a person-centred, holistic approach, together we can unpack your experiences within the wider context of yo鈥�

When life feels heavy, confusing, or stuck, I can help you make sense of what鈥檚 happening and support you in navigating a way through. I offer a person-centred, holistic approach, together we can unpack your experiences within the wider context of yo鈥�