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Together we can look at what brings you into therapy and what’s not working for you anymore. You might find yourself stuck in the same patterns in relationships, saying yes when you want to say no, overthinking every interaction, or feeling low and a…

Are you feeling worried, stressed or overwhelmed? Are you looking for a safe space to talk? I can help you deal with anxiety, depression, grief and loss, work problems, childhood trauma, ill health, low self-esteem and other issues. I’m an integrativ…

Specialist area: counselling for Cult Recovery, Religious Trauma, Spiritual Abuse, and support when leaving Cults or High Demand Groups. You may be considering counselling because something doesn’t feel quite right, perhaps you’re feeling anxious, lo…

Many LGBTQIA+ clients come to therapy having spent years explaining themselves — to family, to colleagues, to partners, sometimes to previous therapists. That gets exhausting. In our work together, you won't need to start from scratch or justify who …

Hi, thanks for taking the time to learn about me.  I am a Person-Centred counsellor offering a warm, inclusive and neuro-affirming space where you can feel safe to fully be yourself.   I value and embrace each persons' uniqueness in the way they thin…

I am a humanistic and integrative counsellor and Psychotherapist (BSc Hons, MÌÇÐĹÙÍø) working in person from the Sherwood/ Mapperley Park area of Nottingham.  I work with young people and adults, offering a safe and non judgemental space where you can p…

I use the Internal Family Systems (IFS) model in my counselling. I am level 1 & 2 qualified in IFS. This model has, in my view, a beautifully non-pathologising approach. It recognises that we all have different aspects to ourselves and a core self, w…

I offer a safe and confidential environment where clients can feel truly heard and validated for whatever it is they are going through, without judgement. With my warm and compassionate approach I will work with you to help you tap into your own nat…

Taking the first step to reach out for support can feel daunting — you’re not alone in that.  I’m a Person-Centred Counsellor and Supervisor with 8 years of experience, offering a warm, confidential, and non-judgemental space to explore whatever it i…

Sometimes life can feel overwhelming and difficult. Are you struggling with feelings of sadness, fear, confusion, anxiety or simply feeling stuck? Are you finding it difficult to talk about your experiences and feel alone? It can take a lot of courag…