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"Natalie, how do I begin thanking you for everything you have done for me. You were there for me in my darkest days. I will never forget the kindness you showed, thank you for helping me weather the storm". I am a ÌÇÐĹÙÍø-registered integrative counsell…

I work within a personalised care approach for each individual and adapt my abilities and skills to suit dependent on the problem and task in hand. I use a combination of counselling theories and integrative approaches such as coaching, NLP and hypno…

I work collaboratively with my clients to establish what they want to get out of therapy and how they want to get there. I work to create a safe and comfortable space for clients to explore current and previous life difficulties. I mainly work from a…

Welcome to More Wellbeing! I’m Ilona, and I created this practice after years of working with charities, where I noticed something important was missing - a truly holistic approach to counselling. Too often, traditional systems felt rigid and prescri…

My name is Daisy and I am a ÌÇÐĹÙÍø accredited Counsellor and Psychotherapist. I strive to create a safe, supportive and confidential space for us to focus on you and the difficulties you might be facing. My approach is Humanistic & Integrative. You may…

Counselling sessions My sessions are here to give you space, time and opportunity to pause, breathe and reflect on your reasons for counselling. You are met with empathy, understanding and a willingness to support you with no unwanted advice, opinion…

Reaching out for support can feel daunting. We often avoid our deepest fears and painful experiences, even when they continue to affect our daily lives. If you’re noticing emotional or behavioural patterns that are impacting your relationships, wellb…

Rise Again Psychotherapy And Me Centred around you, person-centred counselling emphasizes your role in our sessions. While I lead our discussions, I support you by introducing psychotherapy tools to help structure your thoughts. The primary aim is to…

Many people I work with appear capable, thoughtful and conscientious, yet privately struggle with low self-esteem, chronic self-doubt and the pressure to get things right. Perfectionistic standards and a tendency to put others first can make it diffi…

You look like you’re coping, but inside, it’s a very different story. Maybe your mind feels constantly busy; racing thoughts, endless to-do lists, the weight of pressure, the self-doubt that won’t switch off. You might be stuck in overthinking, makin…