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I work with adults who are experiencing a range of emotional struggles and life stresses, particularly during periods of change or transition in their lives. These may include difficulties with mental health, guilt, shame, fear, loss, and the lasting…

It can feel hard, sometimes impossible, to change the way we think, behave and react to certain situations. If you gain an increased understanding by exploring patterns then this can help you make sense of things, which can help you feel more in cont…

Is life feeling challenging right now, maybe it's an uphill battle that seems endless and you're not sure who you can turn to when it becomes overwhelming?   If you want someone to truly listen to you, to how you're feeling and what you're experienci…

Hello, I'm a ÌÇÐĹÙÍø Accredited psychotherapist who works with children, couples, young people and adults. I hold a full DBS certificate and have undertaken additional qualifications in EMDR and CATT (Children's Accelerated Trauma Technique), as well as…

My Counselling and therapy sessions will be from a person centred place, working in the here and now and what leads you to where you are now.  Dialogue is both verbal and sometimes with energy.  We will work through together what is on your mind, wha…

Are you struggling with anxiety, low mood or self esteem? Our work together can help you make sense and gain more control of your difficult thoughts & feelings, gain confidence and make changes in your life. Together, we'll work on the thoughts and f…

I work with people in distress, who are in need of support, and want to make a change in their lives. As your counsellor I will help you understand and work through the difficulties you are facing. You'll be given the time, space and attention you ne…

Hello, and thank you for visiting my profile. Taking the first step to seek support isn't always easy. Whether you're going through a difficult time, feeling overwhelmed, or simply looking for a safe space to make sense of your thoughts and feelings,…

I’m Laura. Who are you? Not that a name defines a person, but I state that to show up - open, accountable and real. Is life too much sometimes? Are you too much? Or not enough? Whether or not these questions ring true for you, I invite you to explore…

We seek counselling for different reasons. Sometimes something comes out of the blue, difficult things from the past begin to surface, or many small things build up and overwhelm us. We feel anxious, low, or angry. Sometimes we simply don’t feel rig…