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I am a relational integrative therapist. This means that you and I work in partnership to navigate a way to support you to face whichever challenges you would like to overcome. Sometimes this can be achieved through short-term work (up to 12 weeks) a鈥�

I am a Humanistic and integrative psychotherapist with a specialism in working with trauma. I have worked with the Belfast Trust Trauma Team, Victims of Sexual Abuse by the Catholic church and with Cancer focus NI. I have trained up to Level 2 in Sen鈥�

The experience of coming for therapy is an opportunity for you to discover for the first or subsequent time in life that you can let go of all the judgements, the fear and hesitation, and begin to talk about what is bothering you. We become wounded w鈥�

Since 2006 I have helped individuals and couples, work through complex emotions, traumatic experiences and unhelpful thought patterns. In doing so, the approach reduces feelings of inferiority, builds con铿乨ence and develops trust to do the right thin鈥�

I understand how overwhelming life can feel, whether you are struggling with the weight of the past, anxiety about the future, excessive worry, overthinking, or simply trying to get through each day. You may be facing a major life event or a more gen鈥�

I am a fully qualified  therapist, with extensive experience in working with issues such as anxiety, depression, childhood trauma, burnout, relationship issues, work-related stress, loss, and sexual and domestic abuse. As an integrative therapist, I 鈥�

Hey 🙂 I鈥檓 Cherise and as a therapist鈥攁nd a single parent鈥擨 understand the challenges of juggling responsibilities while navigating life鈥檚 ups and downs. I鈥檓 passionate about helping clients challenge limiting beliefs, shift mindsets, and release emo鈥�

If you are finding life difficult at the moment, for whatever reason, I hope I can help. My first task as a counsellor is to be there for you; to be someone that you feel you can trust, and to build a safe and dependable relationship. As a person-cen鈥�

About Me Hi, I鈥檓 Anna. I offer a gentle, grounded space for people who are carrying pain, confusion, or just a quiet sense that something isn鈥檛 quite right. I don鈥檛 believe in fixing or pathologising you. I believe in meeting you - fully, kindly, and鈥�

I am a Humanistic counsellor who believes deeply in the healing power of being truly heard, seen, and met as you are. My work is grounded in warmth, curiosity, and respect for the many layers that shape a person鈥檚 experience 鈥� culture, identity, rela鈥�