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Looking for a counsellor who can solve all your problems and guarantee a hassle-free future, and the freedom to eat mainly cake and not get fat, well, sadly, you have come to the wrong place! However, if you are looking for a therapist with a quirky 鈥�

Are you struggling with depression, anxiety, or other mental health conditions? Are you going through a major life transition? Are you struggling in your relationships? Are you looking to improve your self-esteem or develop your coping skills? Have y鈥�

At times it can feel we鈥檙e holding everything in and feel unable to talk to anyone, or there鈥檚 a lot going on and we need the space and time to process it. We might be reflecting on events from the past and thinking about how they might have impacted鈥�

At times it can feel we鈥檙e holding everything in and feel unable to talk to anyone, or there鈥檚 a lot going on and we need the space and time to process it. We might be reflecting on events from the past and thinking about how they might have impacted鈥�

People have many reasons to seek counselling. Many come because of long-standing depression, others because of anxiety, or bereavement. Some look for support with relationship difficulties, work stress or low self esteem. Or they may not know exactly鈥�

Hi, I鈥檓 Sara. I鈥檓 a warm and open-minded therapist who offers a welcoming and safe space for individuals as well as couples of all orientations. Thank you for reading my profile and, if you are considering having therapy, you have taken the first bra鈥�

t is not uncommon to reach a point in life where you feel you need to reach out for help and talk about what is going on for you in a safe space without the fear of being judged, not being taken seriously and with someone who is trained to help you. 鈥�

Effective psychotherapy can substantially improve states of anxiety, depression and impulsiveness. I work from my consulting room in Hackney and together we will seek to build a detailed picture of your life and mind, thinking carefully and creativel鈥�

I would like to hear your story and we will start from there. Please visit my website: www.thriveoncounsellingservice.com

You might be feeling stuck in a cycle with food, body image, or self-worth and it鈥檚 exhausting. Maybe you have tried to 鈥渇ix鈥� things with willpower, rules, or routines, but nothing seems to stick. Or maybe food has become a way of coping with anxiety鈥�