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If you’re thinking about counselling but not sure whether it’s right for you, we could arrange to speak on the phone. There’s no pressure to know what to say or to use the right words. It’s about starting a conversation and we’ll take it from there. …

Have you been feeling anxious, depressed or overwhelmed but not known how to start feeling better? I'm Rachel and I'm a therapist based in Haywards Heath and Lindfield. I will work with you to help you understand what's underneath your current pain a…

Sometimes the problem isn't a crisis so much as a growing sense that you've lost touch with yourself. You may have spent years being the one who copes, adapts, keeps the peace, or puts other people's needs first. From the outside, life may look perfe…

Are you feeling sad, undervalued, overwhelmed, stressed, anxious or angry?  Do these feelings often lead to self-doubt, making wrong decisions or loneliness? Often, due to difficult life events or family issues such as bullying, bereavement or trauma…

"It’s the relationship that heals, the relationship that heals, the relationship that heals." – Yalom Hello, my name is Orla (they/them), and welcome. As both a therapist and a human being, I understand how daunting it can be to take the first step t…

Counselling is a deeply personal, human and ongoing journey, and I hope to take the best of all I've learned so far to be a gentle landing space for you as you continue exploring your internal process.  My trauma-informed approach weaves together tra…

Welcome, my name is James Birkett and I'm an Integrative Counsellor and Hypnotherapist. I hope I can be of service to you. To help you to decide, let me reveal some more information about myself… I am an registered member of the British Association o…

Sometimes life can be challenging! Feelings of being stuck, lonely, frustrated, lacking confidence, of low self worth and struggling in relationships can be difficult to experience. It's normal and understandable to want to reach out and connect with…

I have over 20 years experience of working in health social care industry. I am a BA (Hons) level 6 qualified humanistic person-centred counsellor, I gained my degree at Chichester university.  I have trained and have experience  in blended work, wor…

Hello, I am Gillian. I am a qualified Person-Centred Counsellor, I offer counselling and psychotherapy both via face to face and telephone, working from private practices in Clitheroe and Barrowford, Nelson in Lancashire. I have over 20 years experie…