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Life can sometimes feel overwhelming, and it’s not always easy to talk about what we’re going through. Reaching out for support is a meaningful first step toward healing and change. I provide a warm, confidential, and non-judgmental space where you c…

A warm welcome I offer a compassionate, supportive and down-to-earth space for you to come as you are. Together, we can explore what you’re experiencing without judgement, and gently untangle whatever it is that you’re struggling with. As an integrat…

My practice is dedicated to providing a safe and supportive environment where individuals can explore their thoughts, emotions, and experiences. Establishing a strong therapeutic relationship built on trust, empathy, and non-judgment, I provide a saf…

Many people long for a nonjudgmental space where they can talk openly, feel heard, and simply be themselves. I offer a warm, empathic environment where you can explore your thoughts and feelings at your own pace. I offer both short- and long-term the…

I take an integrative approach to counselling, which means I draw on different models of therapy to find what works best for you. Primarily, I combine Psychodynamic and Humanistic approaches, blending reflection, understanding, and empathy to explore…

I am a Psychoanalytic Psychotherapist this approach explores the effect past experiences have on the present. I am trained in Dynamic Interpersonal Therapy which uses an approach to help with depression and anxiety I am also a EMDR therapist this app…

A new season or stage in life doesn’t always feel like a fresh start. At times, it can bring a sense of low mood, uncertainty, & even fear about what’s ahead especially if recent months or past experiences have been painful, overwhelming, & disappoin…

Welcome, and thank you for taking the time to read my profile. Reaching out for support can feel like a big step, especially if you’ve been carrying things on your own for a long time. You may be feeling overwhelmed, stuck, or struggling with anxiety…

I work with individual adults on a range of issues including building confidence, coping with anxiety and depression, traumatic experiences, loss and much more. I take the view that each one of us is unique and there is no single approach that can tr…

Do you feel stuck? Lost? Anxious? Depressed? Many of us will experience a mental health issue at some point in our lives and it is during these times that we may seek help to guide us through. I am a counsellor and support worker with many years of e…