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If you’ve been holding it together for everyone else at work, at home, or with your mates, but inside it’s getting harder to keep going, and that feeling of shame is stopping you from asking for help, you’re in the right place. Hi, my name is Justin,…

Struggling with anxiety, low self-esteem, depression, relationship issues, life changes or loss? Perhaps you simply need someone to listen without judgement? You might be feeling stressed, stuck, or can’t quite put your finger on what’s wrong – but y…

Many of the people I work with describe feeling stuck, not quite themselves, or unsure how to move forward. Often, they’ve spent years being there for others - explicitly or implicitly - holding it all together, while quietly feeling disconnected ins…

Counselling can feel daunting at first. My aim is to make it easier in a safe, down-to-earth space where you can talk openly, with no filters and no judgement. I’m a fully qualified counsellor and work in a person-centred way. That means sessions are…

Hi, I’m Sarah. I offer a warm, compassionate space where you can slow down, breathe, and arrive exactly as you are. Reaching out for support can feel daunting, especially when you’ve been carrying a lot on your own, so my aim is to help you feel hear…

Hi, I’m Sarah. I offer a warm, compassionate space where you can slow down, breathe, and arrive exactly as you are. Reaching out for support can feel daunting, especially when you’ve been carrying a lot on your own, so my aim is to help you feel hear…

I provide counselling and psychotherapy for adults and young people aged 11+ with emotional, psychological and behavioural problems. I work with clients with stress and anxiety disorders, depression, social phobias, low self-esteem, family/relations…

As an experienced integrative psychotherapist, I recognize that every one of us is unique and holds the potential for change and healing. By working intuitively, creatively ,empathically and with sensitivity,  I remain fully engaged whilst providing …

The minute you decide you want better for yourself is the minute the energy begins to shift. Your life does not get better by chance it gets better by change. The choice to enter therapy, no matter the reason, is a difficult and sometimes painful one…

People have many reasons to seek counselling. Many come because of long-standing depression, others because of anxiety, or bereavement. Some look for support with relationship difficulties, work stress or low self esteem. Or they may not know exactly…