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It can feel like a big decision to come into counselling, some issues feel too big and others too small...as a qualified experienced counsellor I am able to create a safe, non-judgemental space to explore, whatever your issue may be. I believe that b…

If you are looking for a counsellor, you will probably be looking for for a professional and warm welcome. I have over twenty years of counselling experience in a wide range of  settings and I am pleased to be able offer insight and empathy in my wor…

Hello, if you are looking to make sense of your life experiences, find a new path forward, heal from trauma or repair your relationships then I am here to help. I am a trauma therapist, specialising in CBT and EMDR.  As a Chartered Psychologist, CBT …

It can be difficult to reach out for support, but I will offer you a compassionate space to explore what you are struggling with, working alongside you to understand your experiences better. I will meet all your thoughts, feelings and moods with empa…

You don’t need to have the right words before starting therapy. There’s a reason you feel this way — and it makes sense. You may already understand some of your patterns, yet still feel overwhelmed, anxious, emotionally numb or stuck in ways you can’…

Firstly, well done for taking the first step in getting here. It’s not  easy to realise something isn’t right and to seek help from someone outside your immediate family and friends. My practice is rooted in person-centred therapy and based on the pr…

Starting with your present symptoms, we see how past events and difficulties have informed your ways of being in the world and adapting in relationships, whether the romantic kind, work relationships or family. Then we see if there’s anything that yo…

I'm Katie and my practice is Heartsease Counselling, and I am a trained counsellor  with a BSc (hons) degree in integrative counselling. Looking for a counsellor can be a daunting task, (I know, I have been there!), but I believe that counselling can…

In our lifetime we all might encounter challenging periods and can find ourselves struggling to cope with these. These challenges may differ from person to person; e.g. for some they might be around emotional issues, for others particular life events…

Hi, I’m Sara. I’m a warm and open-minded Scillonian therapist who offers a welcoming and safe space for individuals as well as couples of all orientations. If you are considering having therapy, you have taken the first brave, and often difficult, st…