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I have a 23 year skill set. I work collaboratively and mindfully with you to get the changes you want. Life can have a way of not working how you would like it to be, you can stay stuck and repeat old conditioned patterns in the sub-conscious, old sc…

Life can have a way of not working how you would like it to be, you can stay stuck and repeat old conditioned patterns in the sub-conscious, old scripts of low self worth and not being good enough. The external self along with the internal critic bec…

Hi, I am a person centred therapist and CBT practitioner and youth worker. My whole focus is on help adults, children and teenagers get the best possible outcome from our sessions To help clients access professional therapy I have taken the decision …

You may feel anxious, emotionally reactive, or stuck in patterns that no longer make sense. Perhaps you are in recovery but finding new challenges emerging. Or perhaps a health scare, diagnosis, hospital experience or significant life event has left …

If you’re feeling overwhelmed, carrying a lot on your own and trying to stay strong for everyone else, this can be a space where you don’t have to do that alone. I am an accredited integrative counsellor and psychotherapist MÌÇÐĹÙÍø (Accred), offering a…

About Me and What I Offer Perhaps you've experienced feeling misunderstood by previous therapists, or like you needed to make your struggles more digestible for others to accept them. I get it. Through my own journey and years of accompanying clients…

My counselling style is warm, calm, and collaborative. I offer a safe, confidential space where you can explore your thoughts, emotions, and experiences at your own pace. I work integratively, which means I draw on different approaches — including pe…

Hi, I’m James. I see therapy as a mindful, relational process that supports meaningful change. Part of this involves embracing a paradox—sometimes the work isn’t about changing how you feel, especially with experiences like grief or isolation, but ab…

Hi, I’m James. I see therapy as a mindful, relational process that supports meaningful change. Part of this involves embracing a paradox—sometimes the work isn’t about changing how you feel, especially with experiences like grief or isolation, but ab…

I believe that the relationship between me and my client is very important and that you feel comfortable with me. I integrate different ways of working that will best help you to gain a greater understanding of yourself.  This will enable you to mak…