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How The Light Gets In is a counselling and therapy service for Adults located in Leeds City Centre. Whether you're feeling overwhelmed, going through a tough time, or simply in need of space to reflect, I can help. Maybe you’re worried that there’s ‘…

Hello, I’m Rebecca and my aim is to provide you with a safe, confidential space where you can feel heard and understood. I will listen carefully and empathically to whatever you bring, and support you in exploring, at your own pace, your thoughts, fe…

You are holding it all together, but are you actually living fully? On paper, you have the life you were supposed to want. You are capable, you’re responsible, and people rely on you. On the outside, everything looks fine. But if you’re honest, do yo…

Life gives us a lot of opportunities to learn to cope with our problems. But it doesn’t give us a lot of opportunities to genuinely try and heal from them. I can’t claim to have the answer to every problem, but I want to take an approach to mental he…

"Hello and welcome to my listing. I'm delighted you've taken the first step! It's comforting to know that it's okay not to be okay at times. Life can throw curveballs, and it's completely 'normal' to feel overwhelmed or uncertain. If you're consideri…

Starting counselling can feel daunting, and I understand how important it is to feel safe, heard, and understood. My aim is to offer a supportive and non-judgemental space where we work at a pace that feels right for you. I take an integrative approa…

Hello and Welcome! Are you feeling overwhelmed, anxious, or struggling to find the right therapist for you? I understand how daunting it can be to take that first step towards therapy. Whether you're dealing with depression, postnatal depression, bab…

As a Psychotherapeutic Counsellor and Therapist I am experienced in supporting individuals and couples through a wide range of difficulties on a short, medium, and long-term basis. Whether you are struggling with a specific issue from your past or pr…

I am a ÌÇÐĹÙÍø Accredited Counsellor with more than twenty years of counselling experience, including thirteen years working in NHS services. I offer a quiet, confidential space where you can talk things through without judgement, pressure, or expectati…

I offer Humanistic Integrative counselling, which means I place you at the centre of our work and adapt my approach to suit your individual needs. The therapeutic relationship is at the heart of my practice, and I aim to provide a safe, compassionate…