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If you're feeling overwhelmed, stuck, or simply not yourself lately, you're not alone and you don't have to face it alone. You may be here because something inside you knows it’s time for change. My work is grounded in a polyvagal-informed and integr…

You may be exploring these pages knowing exactly why you are looking for help. Or, you might feel something is just not quite right. Either way, you are probably feeling uncomfortable and know something needs to change. By seeking out someone to help…

I am a person-centred counsellor who works with both adults and teenagers. As a person-centred counsellor, my practice revolves around creating a safe space where you can openly explore your thoughts and emotions. I believe in the power of genuine u…

I am a psychodynamically trained, Registered MÌÇÐĹÙÍø counsellor/ therapist working with individuals and couples. I offer sessions in person, on zoom and on the phone, depending on your requirements and circumstances. I establish warm and understanding…

I have come to counselling after working with adults, children and young people in mental health, education and housing for over 19 years. I am a qualified and experienced integrative Psychotherapeutic Counsellor (MA).  Whatever brings you here to ex…

I offer on-line counselling from home [FaceTime, Zoom, Whatsapp], both long- and short term, as well as one-off support sessions [Bookable between 12pm and 2pm weekdays], ‘Walk and Talk’ [Beverley Westwood] and home visits [Beverley and surrounding v…

Does life feel overwhelming? Perhaps you are at a crossroads in your life, feeling stuck, lost, not feeling happy or fulfilled, feeling isolated and unsure of future decisions.  I am an experienced psychodynamic psychotherapist and by working togethe…

So you’re looking for a counsellor Maybe you’re thinking and feeling things you don’t want to think or feel. Or maybe feeling nothing at all. Perhaps things keep going wrong; or perhaps nothing changes. It could be you feel you can’t cope. Or somethi…

I am an Integrative Psychotherapist and Counsellor, with 20 years of experience of working within the NHS, as a Nurse, Midwife and Health Visitor. I have cared and supported individuals who have struggled with anxiety, stress, depression, bereavement…

Many of the people I work with describe feeling stuck, not quite themselves, or unsure how to move forward. Often, they’ve spent years being there for others - explicitly or implicitly - holding it all together, while quietly feeling disconnected ins…