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We all experience difficulties in life, which, for the most part, we overcome using our own resources and the support of others. Sometimes, however, what we face can overwhelm us and we find ourselves stuck in distress which we are unable to solve. W…

We all experience difficulties in life, and for the most part, we find ways to navigate them with our own resources and the support of others. However, sometimes challenges can feel overwhelming, leaving us stuck in distress that we struggle to resol…

Therapy for high-achieving women who are tired of holding it all together. Anxiety, people-pleasing, perfectionism & burnout — worked through with both the mind and the body. You're capable. People rely on you. From the outside, everything looks fine…

You don't need to have all the answers before coming to therapy. You don't need to know exactly why you're struggling, and you don't need to be in crisis. Sometimes all we know is that something doesn't feel right. Come as you are. We can start there…

I provide counselling and psychotherapy for adults and young people aged 11+ with emotional, psychological and behavioural problems. I work with clients with stress and anxiety disorders, depression, social phobias, low self-esteem, family/relations…

As an experienced integrative psychotherapist, I recognize that every one of us is unique and holds the potential for change and healing. By working intuitively, creatively ,empathically and with sensitivity,  I remain fully engaged whilst providing …

I'm a Black British counsellor raised in South London, and my therapy journey grew from my own experiences of depression, addiction and feeling lost whilst searching for direction and meaning in my life. Those challenges shaped not only who I am, but…

I work to help you reach your goals using a CBT approach following NICE guidelines to deliver treatment plans suited to your needs.  I offer multiple therapy approaches to suit you Cognitive Behavioural (CBT) Schema therapy informedAdapted assessment…

At times life can be overwhelming: loneliness, divorce, grief, parenting or work challenges... Even natural transitions can throw us off.  Coping with difficult feelings alone can be daunting. I provide a safe, confidential space, in which to identif…

My therapy practice centres around a belief in the transformative potential of experiencing connection and understanding with self and other. I believe one of the ways this can be achieved is through building an authentic professional therapeutic rel…