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I work from a trauma-informed, relational, and neuro-affirming perspective. This means I pay close attention to creating a therapeutic relationship where you feel safe, accepted, understood and welcomed with all your parts, because I believe that fee…

Through deepening your understanding of how you relate to yourself, others, and the world around you, my hope is that you will discover new ways of living your life with greater clarity and ease. Please see my website for more detail on how I work, i…

Choosing a therapist can be daunting, especially when you may be anxious and at a low ebb. If you’ve had no experience of working with one before it can be difficult to know who to choose. One of the most important things is to choose someone you fee…

My style is warm, steady, and genuinely relational. I pay close attention to the ways you’ve learned to navigate the world by shutting down, accommodating others, striving, withdrawing, or staying strong for too long. We explore the emotional logic b…

HI, I AM FARIDA, I am an integrative psychotherapist, clinical supervisor, EMDR trauma therapist and a systemic family therapist. Balance and simplicity are core qualities I apply to my life and work, as I believe they bring awareness and groundednes…

Integrative Relational Counsellor (MA Couns)who strives to create a warm, secure, empathic environment where change is possible.

Are you dealing with dementia? Or are you working through bereavement, miscarriage or infertility problems?  Do you experience anxiety? Depression? Low self-esteem? Anger issues? Do you have  autism, ADHD, dyspraxia, dyslexia yourself or in your fami…

Sometimes life feels heavy, tangled, or just… too much. You don’t have to carry that alone. I’m a warm, down-to-earth therapist who offers a grounded, compassionate space where you can be fully yourself—no masks, no judgment. Whether you’re feeling s…

Sometimes life feels heavy, tangled, or just… too much. You don’t have to carry that alone. I’m a warm, down-to-earth therapist who offers a grounded, compassionate space where you can be fully yourself—no masks, no judgment. Whether you’re feeling s…

I am a Psychotherapist and Business Coach, working with clients over Zoom, throughout the UK and beyond. I focus on chronic mental health including addiction, trauma and complex trauma. I also help clients navigate the ‘meaning crisis’, the ‘meta cri…