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With a background in both Psychology and Counselling, I have been immersed in offering psychological therapeutic support to different communities almost all my adult life. This has included supporting families through illness and loss, working with U鈥�

You may feel like you know what you want to be doing, but you just can鈥檛 move forward or bring yourself to 鈥渄o it鈥�. This can often leave us feeling stuck or hopeless. Maybe you find it easy to be kind to others, but you struggle to offer yourself the鈥�

You may be here for a variety of reasons: perhaps you're feeling overwhelmed, stuck, lonely, experience challenges in your relationships or struggle with recurring, anxious thoughts. I deeply care about providing safe, empathic and non-judgmental sp鈥�

I am a fully qualified integrative counsellor and use a blend of psychodynamic and person centred modalities. This means we will talk through how past experiences may influence your thoughts, feelings and behaviour. I don鈥檛 have the answers and won鈥檛鈥�

I have special interest and experience working with low self-esteem, confidence, stress and anxiety. Including relationship,  work and family issues. I  will work with you in a professional, warm, person-centred way to fully listen and understand you鈥�

Hello, my name is Jennifer Raindle. I am a qualified counsellor, wellbeing, and mindfulness coach. Providing counselling to adults, children, and young people. My specialist qualification is in Children and Young people. (NCS Advanced Specialist). I 鈥�

Acknowledging that we have arrived at a crunch point in our life is an important first step towards offering ourselves relief, self-compassion and an outlet to talk about the life issues we are experiencing.  Whatever reasons have led you to reach ou鈥�

I am an Integrative Counsellor who works with individual adult clients on a short and long term basis. You may be finding yourself feeling low, worried, anxious, struggling to sleep, snapping at people, finding yourself unable to say 鈥榥o鈥� to demands 鈥�

If you have arrived at this page it is most likely that there is something in your life that does not feel right. Firstly let me acknowledge your courage to reach out for help as this shows that you have sufficient awareness of your need for change. 鈥�

Hello, I鈥檓 Helen. I know that reaching out for therapy can feel like a big step, so I appreciate you taking the time to read my profile. I鈥檓 a counsellor and psychotherapist with over 18 years鈥� experience working in the NHS, GP surgeries, staff couns鈥�