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As a Qualified Cognitive Behavioural Therapist (CBT) I can help with a variety of issues. I offer flexible session times to work around your timeframe. Therapy is tailored to each individual, I provide a free 30 minute call as an opportunity for you …

Many people come to therapy when they are managing well on the outside but feeling increasingly overwhelmed, anxious, low in mood, or under significant pressure internally. This may be linked to work stress, relationships, or a growing sense of being…

Welcome, I’m Charlotte. Finding the right therapist can feel overwhelming. I specialise in working with adults who are struggling following one or more traumatic events, including survivors of sexual violence, abuse, trauma and complex PTSD. I have s…

I am a qualified and experienced Psychotherapeutic Counsellor. I hold a Post Graduate Diploma In Psychology alongside Diplomas in both Counselling and Psychotherapeutic Counselling and CBT.  Hope is often the one thing that motivates us to keep going…

Hello and welcome!  Having taken the courageous step of seeking help with whatever is troubling you, it is obviously important that you find a counsellor who is the right fit for you.  I have a real passion for my work and take great joy in witnessin…

Hello, I am Jen, Are you noticing your mood feeling increasingly low, or your anxiety becoming more difficult to manage? Perhaps the coping strategies that once worked for you no longer feel effective, and life’s challenges are starting to feel overw…

Hello, I’m Natalia. I am a qualified counsellor and psychotherapist, specialising in supporting people to stabilise and transform from the impacts of both personal and collective trauma. I work inclusively and affirmatively with adults aged 18+, welc…

Resources for Autism is a registered charity that provides practical services for children and adults with a diagnosis of autism and for those who love and care for them. Our counselling service is offered to adults who are, or identify as, autistic,…

I am Humanistic Counsellor and Psychotherapist, presently based in West Sussex. Practicing in short and long term therapy for individuals. Face-to-face and telephone counselling offered. I am experienced in counselling on many subjects such as anxiet…

Are you finding life difficult to navigate? Perhaps anxiety, depression and self-doubt are impacting your relationships and career? Do you struggle with low self-esteem or need support affirming your identity? I understand how anxious thoughts and lo…