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I am an experienced ÌÇÐĹÙÍø and ICEFT registered individual and couples therapist, practising in London and Suffolk.

Neurodiversity brings with it unique strengths, but also difficulties. Are you experiencing a heightened sensory experience, struggles with change, burnout, pressure of external expectations. As a autistic therapist with lived experience dealing with…

My way of working is integrative and relational, which means I draw on different therapeutic approaches depending on you, what you bring and what seems most useful in the work. At the heart of my practice is the belief that therapy works through a ge…

All therapy is about change. Perhaps you want to feel different, think differently and behave differently. Often, the difficulties we face in the present have roots in experiences from our past — even when we don’t consciously connect the two. My wor…

My therapeutic work is based on Integrative Therapy, guided by the values and ethical framework of the ÌÇÐĹÙÍø. This approach recognises that each person is unique, and therapy should be tailored to your needs, preferences, and circumstances. Integrativ…

Struggling with anxiety, low self-esteem, depression, loneliness, relationship issues, life changes or loss? Perhaps you simply need someone to listen without judgement?  You might be feeling stressed, stuck, or can’t quite put your finger on what’s …

I'm an integrative counsellor, and I adapt my approach to what works for you rather than following one fixed method. My core areas are ADHD and neurodivergence, trauma and C-PTSD, and addiction recovery. My work with ADHD and neurodivergent adults dr…

My clients come to therapy for a wide variety of reasons, but what they have in common is that while they can't change the past, they can change the way it prevents them from leading fulfilling lives in the present. By helping you face what's been ho…

Most people don’t begin therapy because something has suddenly gone wrong. More often, they arrive after months or years of quietly carrying things on their own. Perhaps you have become exhausted by anxiety, overwhelmed by the demands of life, or tro…