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People seek counselling for many reasons, and taking the first step toward helping yourself can feel daunting. Realising that you鈥檙e ready to speak with a therapist can be a significant moment. I know first-hand how transformative therapy can be. It 鈥�

Hello and Welcome. I am an accredited Integrative Therapeutic Counsellor, with experience of working with children, young people and adults. Life can sometimes feel difficult and overwhelming, and we can all experience issues that impact our physical鈥�

You might be used to coping on your own. Pushing through. Overthinking. Keeping things together on the outside, while something underneath doesn鈥檛 feel quite right. Therapy with me isn鈥檛 about being analysed or 鈥渇ixed.鈥� It鈥檚 about having a space wher鈥�

Has a recent or past negative experience left you feeling lost or stuck? Maybe you鈥檝e tried to just get on with life but inside you still feel broken, replaying events in your mind and asking yourself why or how this happened. Perhaps you know what h鈥�

I'm a fully qualified and experienced individual and couples therapist with a deep passion and skill in working with a range of relationship challenges. You can expect me to be straightforward. I'll share with you openly yet gently what I think is re鈥�

At the heart of my work is a lifelong interest in people and how we make sense of our lives.  My approach is grounded in careful clinical thinking and shaped by empathy, warmth and genuine curiosity.  I strive to create a trusting space where you can鈥�

JUST BETWEEN US Hi I'm Jo, I have worked in educational settings for 15 years, currently I support a school as a school counsellor with which I have a DBS to enable me to do this, along with running my practice from home, enabling me to have a flexib鈥�

I'm an Integrative Therapist which means I use a range of approaches and techniques to best suit your individual wants and needs. This can include Psychodynamic ways of working, Person-Centered therapy and CBT (Cognitive Behavioural Therapy). I鈥檓 ver鈥�

I work with adults, children and adolescents. Additionally I have over ten years experience working with children and adolescents in an educational setting, including those with a SEN diagnosis and the challenges this can bring. Sometimes in life we 鈥�

I work with adults, children and adolescents. Additionally I have over ten years experience working with children and adolescents in an educational setting, including those with a SEN diagnosis and the challenges this can bring. Sometimes in life we 鈥�