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Are you feeling lost, isolated, anxious, or low? Do you feel misunderstood or unsure of where to turn? I believe that each person is unique, with their own way of processing their experiences and challenges. I know that talking about mental health ca…

I am an experienced, integrative counsellor with a focus on creating a warm and welcoming space for you to explore your problems. My aim is to shape my style of working around you and your needs. Above all, this is your therapy and it's important it …

I’m a relational psychotherapist working with individuals and groups. We live our lives in relationships. How we make sense of the world is through the relationships and situations we encounter, including the relationship we have with ourselves. Life…

Are you used to maintaining an 'I'm OK' image while secretly struggling to carry that persona right now? It can feel incredibly isolating to worry about the future, feel unheard, or carry the overwhelming weight of major life changes entirely on your…

I am a MÌÇÐĹÙÍø registered and experienced Integrative Psychotherapist and Counsellor based in East Hertfordshire. As an Integrative therapist; this simply means I trained in a variety of different therapeutic approaches. The benefit of being an integra…

Life can bring many pressures from many angles. I believe a non judgmental, confidential and safe space can provide a well needed understanding and comfort for many people to just be. Exploring issues at your own pace while working together to find s…

I’m Jazmina, an accredited counsellor, psychotherapist and clinical supervisor with over 10 years’ experience supporting adults, children and young people. My approach to therapy is warm, compassionate and down-to-earth. I believe that the relationsh…

I'm an experienced Binge Eating Disorder Specialist helping people struggling with compulsive eating, emotional eating and binge eating. Does your eating feel out of control?Do you eat when you're not hungry?Do you keep eating when you're full?Do you…

Whatever your issues, I offer a friendly, collaborative and safe environment where we can work together to explore difficulties. Empathy is fundamental to the way I practice but challenge is important too. Sessions can involve a lot of laughter as we…

When you find yourself dealing with an unexpected life event or feelings that are overwhelming such as anxiety and depression, I feel it is the power of connection in relationship that can be the greatest source of support. This belief allows us to c…