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I am a trained and qualified therapist working with adults, children, teenagers and young people. I work integratively, using the main theoretical disciplines which include particularly Person-centred,  CBT, Solutions-focussed, Positive Psychology, P…

A warm welcome My name is Carol, I consider myself warm and approchable and will help you feel at ease, I am an experienced Counsellor  and Supervisor. I recognise, that it takes courage to take the first steps and I endeavour to make things as easy …

Most people don’t begin therapy because something has suddenly gone wrong. More often, they arrive after months or years of quietly carrying things on their own. Perhaps you have become exhausted by anxiety, overwhelmed by the demands of life, or tro…

Hi, I’m Orla. If you’re considering counselling, it’s likely that you’re hoping for change — whether that’s within yourself, your relationships, or the way you experience life. You might be struggling with difficult thoughts or feelings, or finding y…

For over 22 years I have worked with thousands of clients offering a broad range of presenting problems like Trauma, PTSD, Anxiety, Depression, Stress, Surviving Abuse, Relationship Problems, Workplace Stress, and Identity and Attachments. I have a b…

I am an accredited counsellor and EMDR therapist with over 20 years of experience working therapeutically with individual adults and young people aged 13+  I have worked in the charity sector for over 16 years specialising as a trauma therapist; work…

I focus on understanding what it’s like to be you. When you feel safe, accepted and understood, it becomes possible to grow, heal and make meaningful change. I offer a warm, confidential and non‑judgemental space where you can talk openly and be trul…

Having experienced the benefit of therapy myself, I realise it may take huge courage to reach out. If we take that leap of faith, the positive outcomes can literally be life changing. It may be just what you've been searching for.... My approach is c…

My core training is Person Centred, which is the basis for all the work I undertake and is rooted in empathy, honesty and being non-judgemental.  Each client is accepted and valued as themselves.  I offer a confidential space where you are heard.  I …

I'm a highly experienced Psychotherapist practicing in East London and virtually via Zoom or telephone.  Making the decision to seek therapy is often the first step in looking at our issues in a new way and changing the way we think. This takes a gre…