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Let’s be honest, it’s all a bit bloody daunting really. When you decided you might need to talk to someone, you probably didn’t know where to begin. After a Google search, the algorithm gods have led you here. There’s all these smiling people telling…

To get over Mental Health conditions, it is important to get the most effective treatment to eradicate your symptoms effectively and speedily.  Neuroscience: is a very empowering and  informative method of recognising the connection between your Brai…

I have been the one receiving counselling, in 2009, and back then, I would not have imagined I would ever become the one giving the counselling. I felt completely stuck, lost, helpless and hopeless.  It is now my mission to help people achieve change…

I am a psychotherapist passionate about working with individuals, couples and groups on themes including anxiety, sex and relationships, identity, neurodiversity, life transitions, and grief. I am dedicated to providing an inclusive, intersectional, …

Feeling lonely, disconnected, exhausted, or overwhelmed? You don't have to face it alone. You deserve a safe space where you can be fully yourself. I offer a trauma-informed space to help you make sense of what's happening and find a way forward. We'…

Hi, I’m Lucy, an integrative counsellor who works with adults. I support people who may feel anxious, burnt out or like they’ve been holding a lot on their own. You might recognise yourself in moments like: Lying awake at night, unable to switch offR…

As a fully qualified Person-centred counsellor/psychotherapist I work closely within the realities each client is living. I hold a strong ethos that every client is unique, irrespective of diagnosis or life challenges, and I believe that every client…

I’m a qualified integrative counsellor and currently training as a psychotherapist at the Karuna Institute. I will meet you with an open mind and heart, and a bit of humour which can help when faced with difficult circumstances. Having undergone my o…

I'm a qualified Cognitive Behavioural Therapist providing counselling and evidence-based CBT in a confidential and thoughtfully held space. I'm down- to-earth and passionate about supporting clients to improve their wellbeing and achieve their goals.…

I became a therapist because I've been where you are, seeking support. Over twelve years ago, I went through a really hard time after becoming a mum, overwhelmed, low, disconnected, and not quite recognising myself anymore. The support I got changed …