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I work with individuals that are functioning on some level, they’re managing their main day to day activities whether that be work, studies, showing up for people around them but something feels amiss. Stuck on a feeling that life is not quite as it …

Life isn’t necessarily straight forward or easy going… and contrary to belief, we are not infallible. As an experienced therapist, I offer wellbeing support to people who are experiencing inner turmoil. Albeit be periods of transition; growing older …

Hi I'm Cathy, I work with adults, children and young people.  Sometimes life can feel very overwhelming, you or your child may be struggling to find your way, by exploring your situation together I can help you or your child to navigate the uncertain…

Are you ready to go deeper in therapy - not just to get by, but to understand, heal, and change? Many of the clients I work with have tried to make sense of things on their own, or found that previous approaches didn't quite reach the root of what's …

Are you finding it difficult to face the day with stress and anxiety bubbling under the surface? Where life feels like one struggle after another and you can’t see a way forward. You may notice how much stress is impacting on many areas of your life …

Living with constant anxiety, low mood, and overthinking can leave you feeling completely overwhelmed. I offer a warm, non-judgmental space that is entirely yours. Whether you are in London, Hove, or anywhere in the world, we can gently work through …

Hello and welcome! My name is Jackie and I'm a counsellor dedicated to helping people navigate life's challenges and foster emotional wellbeing.  My passion for mental health support has led me to work with adults in various contexts, including the N…

Therapy with me is a space to slow down and listen to yourself, your body and the patterns that shape how you relate to others. I see therapy as a collaborative process where we explore what feels familiar, what feels difficult and what might be read…

Life is sometimes hard and it can often feel overwhelming trying to navigate our way through the difficult times alone. At times like these we may find ourselves searching beyond friends and family for support, looking for a space where we can be our…

Welcome, I'm Abigail. I am a qualified and experienced counsellor and psychotherapist. I offer a safe space for you to speak about anything that's troubling you, in a confidential and supportive setting. I work with people experiencing a wide range o…