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You might be feeling overwhelmed by all the people in your life and the things you have to do to make life feel less chaotic, less out of your control. You may have found ways of coping with this emotional turmoil, which might bring quick relief for …

Hi, I’m Ash. As I sit down to write this, I wonder how I can capture what therapy is really like, how it may be able to help you, and how I work alongside you to make that possible, in just a few short introductory words. It may be that you’re strugg…

I believe therapy should be shaped around the person, not the problem. Every individual has their own story, experiences, strengths, and challenges, so I tailor my approach to meet your unique needs rather than relying on a single method of therapy. …

Are you feeling lost, overwhelmed or anxious? Perhaps you've had a feeling that things are not OK for a while but have felt you have to manage on your own? Counselling and therapy can be helpful in tough times and when you feel stuck, and talking to …

My experience has taught me that talking to someone who is trained to listen and respond to our concerns in a particular way, can be helpful. It may not 'cure' you or change the past but it can often allow you to move on in your life and can facilita…

Philippa Marx CQSW, Mem FPC, Mem CPJA, Reg MÌÇÐĹÙÍø, UKCP reg I work full time in private practice with individuals, groups and as a supervisor. I am a qualified Group Analytic Psychotherapist and Individual Psychodynamic Therapist. Additionally, I also…

You may have been thinking of looking for someone to talk to for a while and I understand that the process of looking for a therapist may be anxiety provoking for you.  You may be unsure which therapist to choose, and it can be a mind-boggling experi…

I provide psychotherapy from an attachment-based approach within a relational psychodynamic model to help clients improve their relationships and their life quality. I believe the effectiveness of therapy is based on three complementary elements: Fir…

Hi, I’m Sophie, an Integrative Counsellor and Psychotherapist offering private sessions via Zoom or telephone. Whether you've been struggling for a while, or if an unexpected life event has hit you hard, taking the time to talk, process, and reflect …

If you are feeling anxious and depressed or are engaging in destructive behaviours which are hurting your personal relationships and self-esteem, the I may be able to help you.  Working together with you, we can discover why negative patterns keep re…