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If you are feeling anxious and depressed or are engaging in destructive behaviours which are hurting your personal relationships and self-esteem, the I may be able to help you.  Working together with you, we can discover why negative patterns keep re…

Hello and welcome. I am an experienced psychotherapist and I work with individuals and couples who come to see me with a wide range of challenges and difficulties that they are facing. People often seek therapy when they are at a transitional moment …

Does it feels like you have to please everyone else but often feel selfish or guilty asking for the things you want or need? When we are weighed down by our relationships, feeling stressed or constantly overthinking, it can be exhausting and overwhel…

Do you feel stuck in cycles of anxiety or depression, knowing something needs to change but not sure where to begin? Many of the people I work with notice recurring, often dysfunctional patterns in their relationships or behaviour — often rooted in f…

I started life working with young people where I gained extensive experience of child development, as well as understanding many of the problems facing young people today. Later in life I worked with older people presenting with a variety of mental h…

I am an Integrative psychotherapeutic counsellor and work within a range of modalities including person-centred and psychodynamic. I work with adults and offer a welcoming, safe and confidential setting within my home.  Counselling or therapy can sup…

My expertise spans over 10 years working with diverse age groups, from children and young adults to individuals in their 60s. Regardless of your age or background, my goal is to create a safe and non-judgmental space where you can freely explore your…

As a therapist, I offer a confidential, non-judgemental space where you can explore whatever’s going on for you...safely, gently, and at your own pace. Whether you're struggling with anxiety, low mood, trauma, relationship challenges, or just a sense…

We all know that sometimes life can be challenging. Whether you’re trying to make sense of your past, facing the unexpected, or preparing for changes you don’t feel ready to face. These moments can leave you feeling confused, conflicted, or unsure ho…

We all know that sometimes life can be challenging. Whether you’re trying to make sense of your past, facing the unexpected, or preparing for changes you don’t feel ready to face. These moments can leave you feeling confused, conflicted, or unsure h…