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Many people come to therapy appearing capable on the outside while feeling overwhelmed, disconnected, or stuck on the inside. This can feel isolating, especially if you’ve carried it quietly for a long time. I work with adults experiencing anxiety, l…

Hello and welcome to my profile. I understand that you are finding a readiness in yourself to look at and deal with your problems. Some issues are visible on the surface, other issues might be buried and need some gentle digging. I would like to tell…

I specialize in both Humanistic and Psycho-dynamic theories. By integrating these models, I support clients to address their current concerns in an empathic and non-judgmental manner, while connecting current patterns of relating to issues stemming f…

Hi, I'm Lorraine (or Elle as I prefer to be called). I offer a safe and welcoming space for you to explore the thoughts, feelings and experiences that are impacting on your life. My sessions are confidential, non-judgemental and person centred - mean…

Whatever has led you to seek professional support, I recognise that each individual is unique, with their own potential for growth and development when given the right circumstances. I believe in the beneficial potential of a confidential, non-judgme…

Allowing you to feel heard, accepted and understood is at the heart of my practice. I understand thinking about and starting counselling can be scary and taking that first step can be daunting, but I will support you every step of the way and we can …

If you’re struggling with your relationship, I'm here for you. I can help you navigate whatever difficulties you’re facing, meeting you wherever you are in your life, providing a safe space where you are heard and can explore what’s going on for you.…

Hello, I’m Lucy Sands and I send you the warmest welcome to my directory page. Navigating life’s ups and downs can be difficult alone, often leading to feeling stuck, unable to cope, overwhelmed and confused. Anxiety, panic attacks, depression, uncon…

Embarking on a journey of self-discovery and healing is a courageous step towards personal growth. As an experienced psychodynamic counsellor, I provide a warm and inclusive space for individuals seeking support during challenging times. My sessions …

I have almost 20 years experience as a counsellor, supporting young people (12 years +) and adults, with a range of issues such as anxiety, depression, bereavement, living with ADHD, relational difficulties, significant life changes, trauma and more.…